15 Flat Belly Breakfasts

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Flat belly breakfast mushroom and feta frittata issue 12
Mushroom and feta frittata

Make a frittata with 2 egg whites, 1 whole egg, 15g fresh spinach, 55g chopped mushrooms and 30g feta cheese. Top with 1 tsp fresh coriander and serve with 1 slice oat-bran bread and 60ml pomegranate juice. Researchers at Queen Margaret University in Edinburgh found that powerful polyphenols in pomegranate juice can suppress your appetite and even make other foods taste better. It’s not called a superfruit for nothing.

350 calories



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15 Flat Belly Breakfasts



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