15 Flat Belly Breakfasts ★ Page 1 of 15

 
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This is a perfect meal for breakfast, lunch, dinner or a snack. EGG AND AVOCADO TOAST
  • 1 egg, beaten with a splash of water
  • 1/4 avocado
  • 1 slice whole wheat bread
Heat a small nonstick skillet over medium heat. Add a little oil to pan. Add the beaten egg; season with salt and pepper and scramble.  Continue to cook the egg by repeating the process of pulling the egg to the center of pan until done. In a small bowl, mash the avocado with a fork and season with salt and pepper (add a little Tabasco if you like heat) and spread on toast. Top with the scrambled egg.
 

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