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7-Day Keto Diet Meal Plan and Menu for Beginners

Thinking of starting the keto diet? As with any restrictive low-carb diet, the ketogenic diet comes with a set of challenges and list of foods to eat and not to eat. This 7-day keto diet menu and meal plan comes with all you need to drive and keep your body in the state of ketosis to burn fat and lose weight fast. This 7-day keto diet meal plan will help you choose the right keto foods, keto snacks, and give you keto recipes for breakfast, lunch, and dinner.