24 mediterranean diet mornings ideas

9 Mediterranean Diet Breakfast Recipes We’re Always in the Mood For

Yeah, yeah, we know: Avocado toast is old news. But there’s a reason this trendy Smoked Salmon and Poached Eggs on Toast dish is sticking it out in the limelight. For starters, it’s incredibly filling and delicious—thanks to heart-healthy avocado and fiber-rich whole-grain toast.But perhaps even better is the fact that it takes mere minutes to make. This recipe goes next-level by adding smoked salmon, a poached egg, splash of soy sauce, and a handful of microgreens. Good morning, indeed. We’ve got a little something for everyone.