21 macros diet humor ideas

if-it-fits-your-macros-flexible-dieting-meme

Your beautiful bod needs a lot to keep everything running perfectly. Water, vitamins, minerals, and macronutrients! Macronutrients – aka “macros” – are your main source of energy and muscle recovery. They include protein, carbohydrates, and fat. Your body uses each… #carbohydrates #carbs #fat