17 healthy recipes For Pregnancy young living ideas

DIY Essential Oil Nausea Blend Safe For Morning Sickness | Natural Home Remedy For Upset Stomach | Use During Pregnancy No one likes the terrible urge of feeling like you are going to get sick. Unfortunately, we have all experienced nausea at some point. It makes you feel miserable but you do not have to suffer. Try this all natural nausea blend the next time and get relief. When morning sickness hits or you start feeling nauseous you will not want to take the time to fumble with different bottles. Instead, make this blend in an essential oil inhaler and have it ready for when the need arises. Keep on your night stand if morning sickness hits you right when you wake up. Essential oils should be used very cautiously during pregnancy and while breastfeeding. The regular, daily use of essential oils while pregnant is not advised. It is best that essential oils be used only on occasion, such as inhaling for morning sickness. Some people choose to avoid using essential oils completely during the first trimester since it is considered such a delicate time. The two recipes in this post are for inhaling, an inhaler recipe and a diffuser blend for nausea. If using essential oils topically during pregnancy, it is best to keep your dilution levels low, like 1% dilution (1 oz of carrier oil for 5-6 drops of essential oil). In the past, there were concerns about lavender and pregnancy. Lavender essential oil has been researched and has been found to be safe for use during pregnancy, read the complete article. The essential oils used in this recipe are referenced from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood, page 224-226. Nausea Blend Inhaler Recipe 4 drops Spearmint (Mentha spicata) 2 drops Ginger (Zingiber officinale) 2 drops Cardamom (Elettaria cardamomum) 2 drops Lavender (Lavandula angustifolia) Blank Inhaler Add essential oils to cotton wick and insert into inhaler. Read more about using aromatherapy inhalers. Nausea Blend Diffuser Recipe Prefer to diffuse the nausea blend? Here is the recipe to make this blend for a diffuser 2 drops Spearmint (Mentha spicata) 1 drop Ginger (Zingiber officinale) 1 drop Cardamom (Elettaria cardamomum) 1 drop Lavender (Lavandula angustifolia) Add essential oils to diffuser with recommended water. Read more about diffusing essential oils. Share on Pinterest