14 fitness Food smoothie ideas

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This is performance and prevent cravings. The best part of this smoothie is the avocado, which delivers a delicious base but which also helps to release energy very slowly throughout the day thanks to its status as a healthy saturated fat. This Super Simple Morning Habit “Accidentally” Melted 84 LBS Of Fat This Super Simple Morning Habit “Accidentally” Melted 84 LBS Of Fat //