Here’s what I came up with for week 1. It started out as a terribly daunting task, but about 5 minutes into my planning session I was having fun! Something about the foods being color-coded made meal planning feel like a game.
I will be adding tons more spices, vinegars, hot sauce, etc. but I didn’t add them to this list. I’m a real-food loving girl and my food has to be tasty! This is a general menu and I’m positive that I will make changes as I go (because I’m a rebel.) Like this morning I switched out my oatmeal and ate sweet potato with pumpkin spice instead. mmmmm.
21 Day Fix Menu – Week 2
Week 2 Menu! Feel free to substitute colors. This is what I will be eating this week on the 21 Day Fix. I will be adding lots of spices, hot sauce, mustards, vinegars, etc. to add even more flavor to these meals.
Have you ever tried turmeric and smoked paprika on boiled eggs? It’s really good! play around with your free spices and find what flavors you love!
(This menu is for the 1200 to 1499 calorie range. If you are above this range you can use this as a base menu and add in the containers that you need.)
21 Day Fix Menu – Week 3
21 Day Fix menu for week 3 is done!
For more info on the 21 Day Fix, contact through Facebook at http://www.facebook.com/sunshineandsmoothies