If youre new to the FODMAP Diet, this post is a must-read! I asked my community what they wish someone had told them when they

If youre new to the FODMAP Diet, this post is a must-read! I asked my community what they wish someone had told them when they
via: calmbellykitchen.com

If youre new to the FODMAP Diet, this post is a must-read! I asked my community what they wish someone had told them when they just got diagnosed with IBS and were trying to figure out FODMAP. It can feel totally overwhelming, lonely and confusing, but that ends now! Click through to get real-life advice from women who know what youre going through (and survived to tell about it!).