24 ibs diet plan ideas

10 Ways to Stop Feeling Bloated (Besides the FODMAP Diet)

Pin It! Dealing with IBS symptoms often requires a mixed bag of strategies. This is definitely true when it comes to bloating. This video blog is part 3 in my series on dealing with IBS symptoms, and it’s likely the one you’ve been waiting for! Catch up on the series here: * Part Have a bloated stomach? Find out what causes bloating, and learn ten ways to get rid of bloating, besides the FODMAP Diet.