18 healthy recipes Smoothies protein shakes ideas

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18 Natural High Protein Smoothies

18 Natural High Protein Smoothies #smoothie #protein | hurrythefoodup.com Since I joined the blog I have been craving a really tasty smoothie. Dave keeps trying to find new ways to incorporate extra protein into his diet as he focuses on Freeletics and fitness, so I thought Iā€™d feed two cats with one bowl (I don’t kill birds with stones). This list of delicious smoothies only includes recipes with a natural high protein count – essential (including no protein powder!) for rebuilding muscle and strengthening up after a good workout. Enjoy šŸ™‚ Psst – want even more protein? Check out this list of high quality and healthy vegan and vegetarian