17 plants House spring ideas

Keep Lavender Plant in Your Bedroom: It Dramatically Improves Sleep, Reduces Anxiety, Depression

These are the ten best choices you can make when it comes to choosing an indoor plant for your bedroom. Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. People who suffer from insomnia face difficulties to fall asleep or remain asleep without waking up during the night. Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. Moreover, sleep apnea is another common sleeping disorder []