15 fitness Gear life ideas
Page 5 of 15
Lose 40 pounds in 1 Month
via: healthflblog.com
Chia seeds 1 TBSP water 1.5 cups, 1 TSP stevia and 1TBSP lemon juice Soak seeds for an hour strain then mix with 1.5 cups of water and blend until smooth Drink first thing every morning Body Building Workout Routines and Women – Do They Help?