How to Create a Health and Wellness Necessity Kit
Vacation Beach Kit
Making your own Necessities Kit is super easy. Â I went to my local craft store and purchased plastic scrapbook boxes and some fun-themed stickers to decorate both kits.
You never know what can happen at the beach. Â From sunburns to jellyfish stings, I want to be prepared.
For Vacation Beach Kit, it’s included the following items:
- Bandages
- Antibiotic ointment
- Antiseptic Spray
- Hydrocortisone ointment
- Tweezers
- Scissors
- Sunscreen
- Lip balm
- Pain Relievers for adults and children
- Allergy Meds for adults and children
- Wipes & Tissues
- Sterile saline
- Baby Powder
- Hand Sanitizer
- Baking Soda (make a paste with seawater for jellyfish stings)
To make your own Vacation Beach Kit, check out the pictures here:
Swim Meet Survival Kit
Here’s what I’ve included in the Swim Meet Survival Kit:
- Permanent marker
- Healthy snacks
- Electrolyte water enhancer
- Pain relievers
- Bandaids
- Antibiotic ointment
To make your own Swim Meet Survival Kit, just follow along the pictures below:
