Power on your crock pot. Slow cooker- RECIPES 14pounds in 2 weeks

The healthiest soups are prepared of fresh, low-fat ingredients and a minimum of salt. Also, you can use up leftovers in a soup pot and create new variations of favorite recipes, or follow the recipes bellow.
  1. SLOW COOKER VEGETABLE BEEF SOUP
One cup serving has: 220 calories, 227 mg sodium, 3.4 g fat (1 g saturated), 30.4 g carbs, 2.4 g sugar, 7.3 g fiber,  17 g protein Many times you’ll hear that eating red meat is not healthy for many reasons. However, the grass-fed beef is higher in stearic acid than conventionally raised beef, which is a type of long-chain saturated fat that slows digestion and plays a key role in regulating the energy-producing. Many studies link stearic acid with reduced inflammation and lowered LDL cholesterol. Get the recipe HERE
  1. CROCK POT CHICKEN AND WILD RICE SOUP
One cup serving has: 251 calories, 156 mg sodium, 8.7 g fat (3.5 g saturated), 19.1 g carbs, 1.2 g sugar, 2 g fiber, 22.3 g protein This gluten-free and low-fat soup is the perfect antidote to the holiday belly bulge. Get the recipe HERE
  1. WHITE CHICKEN LASAGNA SOUP
One cup serving has: 210 calories, 93 mg sodium, 8 g fat (3.4 g saturated), 4 g fiber, 20.4 g carbs, 14 g protein and 1.5 g sugar, If you are the fun of lasagna be aware that you will get from a typical slice least 350 calories and up to 950 milligrams of sodium. You should know that you can treat your taste buds to a cup of this instead. Even with two servings, you still wouldn’t find yourself tapping out more than half a day’s sodium count. Get the recipe HERE
  1. CROCK POT TOMATO BASIL SOUP
One cup serving has: 203 calories, 356 mg sodium, 14.4 g fat (8.9 g saturated), 10.9 g carbs, 3.4 g sugar, 2 g fiber, 9 g protein For this soup, you should combine diced tomatoes, carrots, celery, and onions with fresh basil, light cream, oregano, parmesan, and chicken broth to make this tomato soup. Get the recipe HERE
  1. SLOW COOKER CHICKEN POT PIE STEW
One cup serving has:209 calories, 142 mg sodium, 6.2 g fat (1.9 g saturated), 10.9 g carbs, 4.2 g sugar, 2.4 g fiber, 26.4 g protein If you love chicken pot pie, you should know that it is a belly-bulging nightmare. Fortunately, you can ditch the heavy cream, white carbs, and butter and get something healthier. By tossing the remaining ingredients into a crock pot, you’ll get low calories, nourishing dinner with all the flavor and none of the fattening ingredients. Get the recipe HERE
  1. SLOW COOKER KALE AND TURKEY MEATBALL SOUP
One cup serving has:191 calories, 4 g fat (1.1 g saturated), 23.3 g carbs, 99 mg sodium, 1.6 g sugar, 5.3 g fiber, 16 g protein Since the kale is packed with more than 10 vitamins and minerals and is loaded with fiber, it is one of the most nutrient-dense foods out there. It has the ability to promote digestion, aid weight loss, boost immunity, and fend off cancer. Get the recipe HERE
  1. SLOW COOKER SAUSAGE SPINACH AND WHITE BEAN SOUP
One cup serving has: 405 calories, 11.5 g fat (3.5 g saturated), 51.9 g carbs, 304 mg sodium, 3.1 g sugar, 18 g fiber, 24.8 g protein It belongs to the most nutritionally dense soups on this list. It is packed with slow digesting white beans (belly-slimming carbohydrates), fiber and protein, and it fends off cravings and mood swings. When you look for a sausage, look for meats with a pork, lamb or beef casing and those that are void of cornstarch and flour. Get the recipe HERE
  1. SLOW COOKER SPLIT PEA AND HAM SOUP
One cup serving has:253 calories, 4.5 g fat (1.4 g saturated), 35 g carbs, 521 mg sodium, 6 g sugar, 13.3 g fiber, 19.1 g protein As the ham can be pretty salty, you should opt for a reduced-sodium meat and soak it in water the night before. Get the recipe HERE
  1. CROCK POT SWEET POTATO CHIPOTLE CHILI
One cup serving has: 244 calories, 6.3 g fat (1.5 g saturated), 27.2 g carbs, 96 mg sodium, 3.3 g sugar, 5.1 g fiber, 20 g protein During the winter time because of lack of sunlight, you should consume more carotenoid-rich foods (like sweet potatoes). This chipotle Chilli recipe is healthy but hearty, because of the spice! It is a gluten free and paleo friendly chilli made easy in the crock pot so you can be ready to serve with little effort. Get the recipe HERE
  1. SLOW COOKER PASTA FAGIOLI SOUP
One cup serving has:335 calories, 4 g fat (1 g saturated), 50.2 g carbs, 333 mg sodium, 4 g sugar, 13.3 g fiber, 26 g protein If you have difficulty to choose the food (an ETNT fanatic), you are aware that beans are the key to a healthy heart and a balanced gut. This recipe is brimming with resistant starch that digests more slowly and helps to prevent blood sugar spikes. Get the recipe HERE

 

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Instant Pot DUO60 6 Qt 7-in-1 Multi-Use Programmab...

Instant Pot DUO60 6 Qt 7in1 MultiUse Programmable Pressure Cooker Slow Cooker Rice Cooker Steamer Sauté Yogurt Maker and Warmer

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  1. MOST POPULAR SIZE: Serves up to 6 people and perfect for everyday meals.
  2. REPLACES UP TO 7 APPLIANCES: Combines 7 kitchen appliances in 1 to save you space, including: pressure cooker, slow cooker, rice cooker, steamer, saute, yogurt maker, and warmer.
  3. CONSISTENTLY GREAT RESULTS: monitors pressure, temperature, keeps time, and adjusts heating intensity and duration to achieve your desired results every time.
  4. BEST SELLING MODEL: Monitors pressure, temperature, keeps time, and adjusts heating intensity and duration to achieve your desired results every time. Prepare dishes up to 70% faster.
  5. EASY TO CLEAN: Fingerprint-resistant stainless steel lid and components and accessories that are dishwasher safe: inner pot with 3-ply bottom for even cooking, steam rack with handles, serving spoon, soup spoon, and measuring cup.
  6. SAFETY: 10 safety mechanisms for peace of mind
  7. Power supply 120V - 60Hz - Please check your voltage if not in North America.

Crock-Pot SCCPVL610-S-A 6-Quart Cook & Carry P...

CrockPot SCCPVL610SA 6Quart Cook amp Carry Programmable Slow Cooker with Digital Timer Stainless Steel

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  1. 6 quart Cook & Carry Slow Cooker serves 7+ people
  2. Digital countdown control lets you program cook times anywhere from 30 minutes up to 20 hours; shifts to Warm setting automatically once cook time completes
  3. Easy to use locking lid featuring lid gasket provides extra seal for less mess on the go
  4. All Crock Pot Slow Cooker removable stone inserts (without lid) may be used safely in the microwave and the oven set up to 400 degree F. If you own another slow cooker brand, please refer to your owner's manual for specific crockery cooking medium tolerances
  5. Works on 240 Watts at 120V A.C. and 60Hz

Crock-Pot 7-Quart Oval Manual Slow Cooker | Stainl...

CrockPot 7Quart Oval Manual Slow Cooker | Stainless Steel SCV700SS

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  1. Spacious 7-quart manual slow cooker serves 9+ people or fits a 7-lb. roast
  2. Set cooking time to high and get a hot meal in no time or set it on low and tonight's dinner can cook while you're at work
  3. Keep food at an ideal serving temperature for as long as you need to with the convenient warm setting
  4. One-pot cooking means there are less dishes to clean, plus the lid and removable stoneware are dishwasher safe
  5. All Crock-Pot Slow Cooker removable stone inserts (without lid) may be used safely in the microwave and the oven set up to 400°F. If you own another slow cooker brand, please refer to your owner's manual for specific crockery cooking medium tolerances

Instant Pot LUX60V3 V3 6 Qt 6-in-1 Multi-Use Progr...

Instant Pot LUX60V3 V3 6 Qt 6in1 MultiUse Programmable Pressure Cooker Slow Cooker Rice Cooker Sauté Steamer and Warmer

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  1. Instant Pot Lux 6 qt Multi-Cooker, combines 6 kitchen Appliances in 1, pressure cooker, slow cooker, rice cooker, sauté, steamer, and warmer, prepares dishes up to 70% faster to support your busy lifestyle
  2. Built with the latest 3rd generation microprocessor technology, up to 240 minutes pressure-cooking up to 24 hours delay start, automatic keep Warm up to 10 hours, 3 temperatures in saute & slow cook
  3. Healthy, stainless steel (18/8) inner cooking pot made from food grade 304, no chemical coating, 3-ply bottom for even heat distribution, fully sealed environment traps the flavors, nutrients and aromas within the food
  4. Power supply: 120V - 60Hz
  5. Power: 1000 watts

Elite Gourmet MST-250XS Electric Slow Cooker, Adju...

Elite Gourmet MST250XS Electric Slow Cooker Adjustable Temp Entrees Sauces Stews amp Dips Dishwasher Glass Lid amp Ceramic Pot 15Qt Capacity Stainless Steel

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  1. 1.5 Quart removable inner stoneware pot
  2. Convenient LOW / HIGH / KEEP WARM settings
  3. Attractive stainless steel finish and tempered clear glass lid
  4. Cool-touch handles and knobs while powered at 120 watts
  5. Dishwasher safe glass lid and stoneware pot
  6. 1.5 Quart removable inner stoneware pot
  7. Convenient LOW / HIGH / KEEP WARM settings
  8. Attractive stainless steel finish
  9. Tempered clear glass lid
  10. Cool-touch handles and knobs
  11. Dishwasher safe glass lid and stoneware pot
  12. 120W

Crock-Pot Cook & Carry 6-Quart Oval Portable M...

CrockPot Cook amp Carry 6Quart Oval Portable Manual Slow Cooker | Stainless Steel SCCPVL600S

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  1. Spacious 7 quart manual slow cooker serves 8+ people or fits a 6 lb. roast; Polished, silver stainless steel exterior with black accents and plastic handles
  2. Easy to use locking lid featuring lid gasket provides extra seal for less mess on the go
  3. Set cooking time to high and get a hot meal in no time or set it on low and tonight's dinner can cook while you're at work
  4. Keep food at an ideal serving temperature for as long as you need to with the convenient warm setting
  5. One pot cooking means there are less dishes to clean, plus the lid and removable stoneware are dishwasher safe

Hamilton Beach 6-Quart Slow Cooker, Programmable, ...

Hamilton Beach 6Quart Slow Cooker Programmable Set amp Forget With Temperature Probe Transport Clips Sealing Lid 33969A 275 Watts Stainless Steel

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  1. NOT YOUR MOM'S SLOW COOKER: Smart technology allows you to cook a recipe to either a desired cooking time or specific temperature, before automatically switching to Warm when it's done
  2. PATENTED TEMPERATURE PROBE: Place the temperature probe into large cuts of meat to cook to a precise temperature the control panel will display the food's exact temperature as it cooks
  3. CLIP-TIGHT GASKET LID: The lid clips securely in place, perfect for taking the slow cooker to a party, potluck or tailgate the tight seal helps prevent messy spills along the way
  4. EASY TO CLEAN: Removable and dishwasher safe crock and glass lid make cleanup simple and power interrupt protection keeps slow cooker on during a brief power outage
  5. 6 QUART CAPACITY: Spacious size is perfect for a 6 pound chicken or 4 pound roast

Crock-Pot SCR300-SS 3-Quart Manual Slow Cooker, Si...

CrockPot SCR300SS 3Quart Manual Slow Cooker Silver

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  1. Serves 3+ people. 3-quart capacity
  2. High/Low cook settings, and convenient Warm setting
  3. Crock-Pot features removable, dishwasher-safe stoneware insert, and dishwasher-safe glass lid
  4. Polished silver, stainless steel exterior with black accents and plastic handles
  5. Recipes included

Crock-Pot SCV800-B, 8-Quart Oval Manual Slow Cooke...

CrockPot SCV800B 8Quart Oval Manual Slow Cooker Black

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  1. 8-quart oval manual Slow Cooker Serves 10+ people
  2. High/Low cook settings, and convenient Warm setting
  3. Crock-Pot features removable, dishwasher-safe stoneware insert
  4. Dishwasher-safe glass lid
  5. Polished, brushed stainless steel exterior with black accents and plastic handles

Crock Pot 6 Quart 8 in 1 Multi Use Express Crock P...

Crock Pot 6 Quart 8 in 1 Multi Use Express Crock Programmable Pressure Cooker Slow Cooker Sauté amp Steamer | Stainless Steel SCCPPC600 V1

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  1. The Crock Pot brand, the leader in one pot cooking, introduces the Express Crock Programmable Multi Cooker, an all in one appliance that lets you Slow Cook, Pressure Cook, Brown and Sauté, or Steam
  2. Eight one touch digital meal settings include Meat/Stew, Beans/Chili, Rice/Risotto, Yogurt, Poultry, Dessert, Soup, and Multigrain
  3. Six quart non stick cooking pot resists stuck on food and is dishwasher safe, simplifying your cleanup
  4. Designed with an airtight locking lid that stays sealed under pressure for added safety, a delay start timer that offers you the flexibility to start at a later time, and Warm setting to keep your food at the ideal serving temperature
  5. Accessories include recipe book, steaming rack, and serving spoon. Dimensions: 13.6 H x 13.6 W x 11.9 L inches

Hamilton Beach 33454 Shimmer Finish Slow Cooker, P...

Hamilton Beach 33454 Shimmer Finish Slow Cooker Purple 5 quart

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  1. Clip-tight sealed lid for spill resistance
  2. Clip-tight sealed lid locks onto slow cooker to help prevent messy spills
  3. Bring 5 quarts of hot food to potlucks or parties anytime
  4. Perfect size for a 5 lb. chicken or 3 lb. roast
  5. Full-grip handles make carrying easier

Reynolds Kitchens Premium Slow Cooker Liners - 13 ...

Reynolds Kitchens Premium Slow Cooker Liners  13 x 21 Inch 6 Count

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  1. This package contains six Reynolds Kitchens Slow Cooker Liners, each measuring 13 x 21 inches to fit 3 to 8-quart round or oval slow cookers
  2. Slow cooker bags are ideal for cooking pot roasts, chicken, casseroles and other foods
  3. Line your cooker with these slow cooker insert bags for mess-free slow cooking without stubborn baked-on food that's hard to clean
  4. Slow cooker liners allow for fast and easy clean-up in 8 seconds or less guaranteed without soaking or scrubbing
  5. Slow cooker liners BPA free nylon-blend construction is safe for high temperatures and is FDA-compliant for food safety

Reynolds Slow Cooker Liners 2 Pack (8 Liners Total...

Reynolds Slow Cooker Liners 2 Pack 8 Liners Total

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  1. Fits 3 to 6.5 quart round and oval slow cookers
  2. For fast easy clean up with no soaking or scrubbing
  3. 2 Packages, 4 liners per package
  4. Boxed New item makes slow cooking easier by eliminating clean up. Every slow cooker purchaser should buy this product.

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