Daily Morning Core Workout Routine With Video Tutorials

When it comes to getting out of bed, the struggle is real. But, if your bed is calling you to stay just a little while longer, there are things you can do to fight its pull. We’re not talking about coffee—although that might help too. We’re talking about morning workouts. It can seem daunting to exercise first thing in the morning, but early workouts can actually help you feel more awake and alert.

Daily Morning Core Workout Routine With Video Tutorials

When you get your blood pumping, you wake up all the systems in your body. Your metabolism gets a boost, your muscles feel less lethargic, and your mind kicks into full power. That’s why this Daily Morning Core Workout is a great energizer. It might just be the best way to get out of bed!

This morning core workout is great because it requires no equipment. Do it on your bedroom floor! And since there’s no jumping either, you won’t wake up your downstairs neighbors, making it ideal for anyone who lives in an apartment.

What You’ll Need: a mat or towel to lay on the floor, and all the energy you can muster in the morning

What to Do: Complete all the moves in order. Rest for 30 to 60 seconds and repeat.

Below, we’ve included videos showing how to perform each move. Using proper form helps prevent injuries and ensures you’re getting the most out of your workout.

Exercises: 
50 Second Plank
40 Russian Twists
30 Second Plank
40 Leg Raises
20 Second Plank
40 Crunches

Repeat X2 for low intensity, X3 for medium intensity, or X4 for high intensity.

PLANK

RUSSIAN TWIST

LEG RAISES

CRUNCHES

VEICK Resistance Bands, Exercise Bands, Workout Ba...
VEICK Resistance Bands, Exercise Bands, Workout Bands, Resistance Bands for Working Out with Handles for Men and Women, Exercising Bands for Strength Training Equipment at Home

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  1. Adjustable Resistance Bands, Maximum equivalent of 150 lbs - Comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs). All bands can be combined together to provide up to 150 lbs
  2. Works for multiple workout scenario - As true resistance is maintained through every part of a motion.The resistance band set can be great with any popular workout like Yoga, Pilates and more. Or use them for general exercise, stretching, strength training, power weight programs
  3. Mobile gym to build muscles - You can use the resistance bands with ankle straps and door attachment to exercise at home or outside.You can do exercise anytime and anywhere to burn fat and increase muscle strength
  4. Portable and easy to store - These bands are so lightweight and this resistance kit comes with a cloth pouch. It is very convenient to carry and store
  5. What are included: 5 Tube Resistance Bands, 2 Soft Cushioned Handles, 2 Ankle Straps,1 Door Anchor,1 Exercise Guidance, 1 Carrying Bag

Gymb Premium Gym Bands Resistance - Workout Bands,...
Gymb Premium Gym Bands Resistance - Workout Bands, Legs & Thigh Bands for Workout - Non Slip Cloth Booty Band/Fitness Bands - Gym, Home Fitness, Yoga, Strength, Pilates for Men/Women - 3 Levels

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  1. LONG LASTING & HIGH QUALITY PREMIUM RESISTANCE BANDS FOR WORKING OUT - Our Exercise Bands to Workout Glutes GYMB's booty bands last longer than competitors. It will maintain their elasticity no matter how far you push them to the test. The thickness of our bands makes them more comfortable and stronger to make your workouts better than ever. The best men/women gym bands resistance for glutes, thigh bands for workout, legs, and more!
  2. NON-SLIP CLOTH MATERIALS - Our exercise bands are made from cloth to ensure they don't pinch your skin or break. We also added a non slip inner strip so the booty bands stay right where you place them.
  3. 3 RESISTANCE LEVELS - As you advance from beginner to pro, switch the resistance from light to medium to strong, helping you step up your workout game. Our resistance loop bands are designed to help you strengthen and target your glutes, hips, thighs, legs, arms, back, and abs.
  4. PORTABLE Our resistance bands set comes with an exercise booklet and a carrying bag. Small and portable, you can use these fitness bands at home, at the gym, outdoors, and more.
  5. EASY TO USE - Our booty bands work as thigh toners, glute activators, arm raisers, muscle builders, and more for full-body strength workouts. From squats to hip thrusts to thigh contractions, these workout bands will make you feel the burn. Use our workout bands for pilates, yoga, cross fit training, hot yoga, and more

Viajero Pilates Bar Kit with 2 Latex Exercise Resi...
Viajero Pilates Bar Kit with 2 Latex Exercise Resistance Bands for Portable Home Gym Workout, 3-Section Sticks All-in-one Strength Weights Equipment for Body Fitness Squat Yoga with E-Book Video

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  1. 【Upgraded 3-Section Pilates Bar Kit with 2 Powerful Latex Resistance Bands】Viajero pilates reformer is Greatly designed with 2 nature resistance bands, 3-Section assembly Removable design for any fitness level with an all-in-one full-body workout. A powerful, durable, potable and multi-functional home gym equipment.
  2. 【3-Bars Assembly for Potable Home Gym】Comes with 3-Section Removable 15”-bars made of solid iron pipe, firm and durable, and quickly assemble into a 46.4” long bar by simply twisting the threaded ends together, easy storage and portability for women and men to use at home, gym, office, or travel. A comfortable EVA foam cover provides a non-slip & anti-sweat grip.
  3. 【Nature Latex Resistance Bands with Adjustable Tension】Viajero Pilates stick features 2 pics nature latex resistance bands that can be stretched to 6 times its length without breaking. Simply roll the tubes around the bar to reach your desired amount of tension for a variety of exercises for an all-over-body yoga strength workout.
  4. 【All-in-one Powerful Gym Equipment】Viajero Pilates stick is designed as an all-in-one gym equipment without the gym to shape body, build muscle, lose weight, and provide a crossfit workout. Tones arms, chest, abs, glutes, legs and butt. Simulates various gym equipment with an all-in-one complete workout- squats, bench press, curls, rowing, etc
  5. 【Lifetime Warranty & Workout Guide Value】You can upgrade to a lifetime warranty, by simply contacting us to activate it. We’ll also process a 100% full refund if you are ever dissatisfied with our products. You will also receive the workout guide e-Book & video.

Giotto Large 1 Gallon Motivational Water Bottle wi...
Giotto Large 1 Gallon Motivational Water Bottle with Paracord Handle & Removable Straw - Leakproof Tritan BPA Free Fitness Sports Water Jug with Time Marker-Green/Purple Gradient

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  1. 【Motivational Quote & Time Marker】With unique inspirational quote and time markers,this water bottle is great for measuring your daily intake of water,reminding you stay hydrated and drink enough water throughout the day.A must have for any fitness goals including weight loss,appetite control and overall health.
  2. 【Distinct Carry Design】Designed with detachable paracord handle, which is made of the highest quality ropes, makes this 128 oz water bottle comfortable and fashionable to carry around. When disassembled, the Paracord handle can be used as a rope that can be stretched for 10-15 feet. With anti skid grip design also give you another option to carry it in different occasions.
  3. 【1 Gallon Large Capacity】Large 128 OZ capacity ensures you enjoy one full water bottle without having to refill it frequently.Featured with measuring scale help you check the actual amount of water intake easily and clearly. Suitable for running,hiking, cycling, travel and any outdoor activities.
  4. 【BPA Free & Convenient Design】 Made of quality food grade eco-friendly reusable tritan plastic, this water bottle is 100% BPA & TOXIN FREE,odour free and healthy for your daily water drinking. Dust free cap with a seal ring makes it 100% leakproof. One removable straw allows you to enjoy spill-proof sipping.It can also be used without straw,a dual-purpose water bottle.Wide-mouth opening is easy to fill with ice cubes and clean.
  5. 【Ideal Gift & Use Tips】Comes with a variety of vibrant colors, it is an ideal for your beloved ones, to help them keep hydrated and healthy! Do not drop it;Not dishwasher safe;Clean with baking soda and vinegar.

Sunny Health & Fitness Mini Stepper for Exerci...
Sunny Health & Fitness Mini Stepper for Exercise Low-Impact Stair Step Cardio Equipment with Resistance Bands, Digital Monitor, Optional Twist Motion Stepper , Black

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  1. 【ORIGINAL STEPPER】This is the perfect portable stair step machine, with its sleek and compact form, you can achieve your cardio goals anywhere, whether you're watching TV or working at your standing desk.
  2. 【FULL BODY WORKOUT】Dive into a holistic fitness routine! Engage your core, glutes, arms, and shoulders with this compact low-impact cardio training equipment. The included resistance bands ensure every part of your body gets a workout.
  3. 【TRACK YOUR FITNESS】Stay informed with the LCD monitor, tracking steps, time, and calories burned. Shape your exercise regime to be more effective and aligned with your goals.
  4. 【RESISTANCE BANDS】Boost your workout with 2 removable resistance bands. Target over 20 core muscles, enhancing toning for your chest, back, and shoulders, all while engaging in a low-impact aerobics routine.
  5. 【QUIET AND SMOOTH】Experience a tranquil workout with our state-of-the-art hydraulic drive system. It promises not only a smooth and consistent stepping motion but also operates quietly, ensuring an undisturbed and peaceful exercise session.
  6. 【ADJUSTABLE INTENSITY】Make each workout truly yours. Adjust the stepping intensity to your desired level, ensuring a customizable fitness journey.
  7. 【HEIGHT ADJUSTMENT】With the height adjustment knob, toggle between short intense bursts or prolonged strides, suiting your workout mood.
  8. 【100% PRE-ASSEMBLED】Straight out of the box and into your workout routine! The Sunny stepper is set for immediate use, and when you're done, its compact nature ensures easy storage.
  9. 【STEP WITH ASSURANCE】Our wide, textured foot plates guarantee a solid, non-slip grip, giving you a stable workout base. Adjust height for added comfort.
  10. 【SUNNY STATE OF MIND】Sunny Health & Fitness is your top choice for high-quality fitness products. Count on our dedicated customer service and instructors to deliver the best fitness experience!

Kit's Kiss Workout Keychain Fitness Keychain ...
Kit's Kiss Workout Keychain Fitness Keychain Kettlebell Dumbbell Exercises Weightlifting Sports Key Chain Workout Gift Workout Key Ring Gym Keyring Fitness Key Chain

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  1. Fitness key ring, Workout Key ring, Kettlebell, Dumbbell, weightlifting key ring
  2. Workout charm, Kettlebell charm, Dumbbell charm, Strong is beautiful charm
  3. Diameter of key ring : 1.2 inches (3 cm)
  4. Length of keychain : 2.28 inches (5.8 cm)
  5. Free pouch gift bag to pack and ship our keychain

BodyBoss Home Gym 2.0 - Full Portable Gym Home Wor...
BodyBoss Home Gym 2.0 - Full Portable Gym Home Workout Package, Includes 1 Set of Resistance Bands (2) - Collapsible Resistance Bar, 2 Handles + More - Full Body Workouts for Home, Travel or Outside

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  1. BRING THE GYM TO YOU & SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT IN 1 SYSTEM: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept - the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World's 1st home gym you can take anywhere.
  2. EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough! With the Portable Gym, you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!
  3. OVER $1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take the Fold Up VectorFit Platform and cloth covered resistance bands.
  4. DO GYM EXERCISES ATTACHED TO RESISTANCE & BURN MORE CALORIES: Easily attach the cloth covered resistance bands to the fold up platform and then either the handles, the collapsable workout bar or the wrist/ankle straps and perform 300+ exercises that you can make easier or harder. The Fold Up Platform allows you to increase or decrease the exercise difficulty based on shortening or lengthening the bands. You can make your exercises even harder by adding more than 1 band on either side of you.
  5. EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough with the Portable Gym you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!

OYO Personal Gym - Full Body Portable Gym: Home, O...
OYO Personal Gym - Full Body Portable Gym: Home, Office or Travel - NASA SpiraFlex Resistance Technology

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  1. TRANSFORM YOUR BODY – Full Gym in Your Hands, with up to 25 lbs. of Resistance in each hand, yet only weighs 2lbs and folds up to go anywhere. Targets Chest, Back, Arms, Core, Abs and Legs. Ideal for beginner to intermediate strength training and cardio, and those needing to work around injuries or rehab joints and muscles. Get fit anywhere – Home, Office and Travel.
  2. NASA SPIRAFLEX TECHNOLOGY REPLACES WEIGHTS: The OYO Gym’s SpiraFlex resistance technology has been used for over 10 years on the International Space Station to keep astronauts fit. A NASA ground study proved SpiraFlex increased muscle growth as much as using free-weights.
  3. SPIRAFLEX FEELS LIKE FREE-WEIGHT RESISTANCE: Snap-on 5 and 10 lb. SpiraFlex FlexPacks for up to maximum of 25 lbs. of smooth resistance in each hand, through the full range of motion, in all planes of movement.
  4. GET LEAN & FIT FAST: SpiraFlex had been proven by NASA to Build Muscle, which Burns Fat, even at rest. Patented DoubleFlex activation provides resistance to opposing muscle groups, Building a Balanced Body in less time. OYO Fitness Director Nick Bolton has created over 100 Free Exercise and Workout Videos, including; Strength Training, Cardio, HIIT, Yoga, Pilates, treadmill Walking and indoor cycle Pump & Pedal.
  5. 3-YEAR WARRANTY: With this upgraded design we can now offer a 3-year warranty. Your OYO Gym is Built to Last, with heavy duty polymer construction, nylon coated stainless steel cables and life cycle tested FlexPacks. Includes (1) 5 lb. and (2) 10 lb. FlexPacks, Leg & Door Attachments & Free Access to over 60 Workout and 197 Exercise Videos and Nutrition Guide.

Fusion Motion Portable Gym with 8 Accessories Incl...
Fusion Motion Portable Gym with 8 Accessories Including Heavy Resistance Bands, Tricep Bar, Ab Roller Wheel, Pulleys and More - Full Body Workout Home Exercise Equipment to Build Muscle and Burn Fat

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  1. GYM-QUALITY RESULTS ANYWHERE: Why pay for an expensive gym membership when you can get the SAME results from your living room? Now you can, with the Fusion Motion home gym! Sculpt your dream body from anywhere in the world, whether you’re maintaining your exercise routine from a hotel, getting in a forearm grip workout on your favorite trail, or working your quads under a sunrise on the beach. With a lightweight folding base and easy carrying handle, there’s nowhere you can’t take it!
  2. TONE, SHAPE AND FIRM YOUR WHOLE BODY: Effortlessly sculpt your upper and lower body with eight different attachments to tone and shape. Work your arms, legs and butt with two different workout resistance bands, achieve the perfect pushups with your choice of dynamic or static handle bars, stimulate your core with the ab roller wheel and feel the burn with the Fusion tricep bar! You’ll also get a heavy-duty door anchor and dynamic pulse attachments for hardcore resistance sessions.
  3. STEEL-REINFORCED FOR HEAVIER WORKOUTS: Made with exclusive estructural polyethylene, this bad boy is built like a tank to handle heavier, more intense workouts. While other home gym bundles only support light and normal loads, it’s built tough to handle heavy resistance bands, too. Pop them on and instantly transform your Fusion Motion into a mini squat machine or perform high-intensity resistance curls for shredded upper arms. How many portable gyms do THAT? Maximum Weight Capacity: 290 pounds.
  4. DETAILED GUIDE WITH 200 EXERCISES: Don’t let another awkward gym stare discourage you from working out. With our detailed instruction guide, you’ll get 200 different exercises to perform right from the comfort of your home. Learn specific exercises for the muscle group you want to train, recommendations for your skill level (beginner, intermediate or advanced) which accessories you need and how to assemble them, plus the correct form to train most efficiently for powerful results!
  5. FOR BEGINNERS OR ADVANCED TRAINERS: Whether you’re just starting your workout journey or a hardcore trainer looking to beef up your arsenal, the Fusion Motion is perfect for men and women of all ages and skill levels. Even if you’ve never done a single exercise, this incredible all-in-one tool makes it easy to perform whole body workouts in just 20 minutes or less. There’s no better time to get in the best shape of your life and no better home gym than the Fusion Motion!

Sunny Health & Fitness Endurance Indoor Cyclin...
Sunny Health & Fitness Endurance Indoor Cycling Exercise Bike with Magnetic Resistance and Optional Exclusive SunnyFit® App and Smart Bluetooth Connectivity

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  1. PERFORMANCE MONITOR: Time, Speed, Distance, Calorie, Odometer, RPM & Pulse.
  2. MAGNETIC RESISTANCE: Adjustable magnetic resistance provides smooth contactless resistance and is virtually maintenance free.
  3. Q-FACTOR: 206mm, Lower Q-factors provide better biomechanical and ergonomic efficiency. This allows the rider to pedal faster and harder more effectively.
  4. DEVICE HOLDER: Follow along to your favorite Sunny Health & Fitness training videos on your tablet or mobile device.
  5. BOTTLE HOLDER: Stay hydrated to be ready to exercise for extended training sessions.

Perfect Fitness Perfect Pushup Elite...
Perfect Fitness Perfect Pushup Elite

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  1. Pushup stand Designed to rotate slightly, engaging more muscles and increasing strength and definition in arms, shoulders, chest, back and abs
  2. Ergonomic grips help distribute weight evenly, reducing pressure points and joint strain on wrists and elbows
  3. Built to last construction with smooth rotation and steel ball bearing system; Treads on bottom of handles Securely grip all floor surfaces
  4. Weight Vest Ready, 400 Pound weight Capacity; also called the Perfect V2 Pushup
  5. Dimensions: 10 inches x 8.25 inches x 6.2 inches; weight: 4 pounds

Fitbit Charge 4 Fitness and Activity Tracker with ...
Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, Black/Black, One Size (S &L Bands Included)

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  1. Use built-in GPS to see your pace and distance on screen during outdoor runs, rides, hikes and more and see a workout intensity map in the app that shows your heart rate changes along your route
  2. With Active Zone Minutes, feel a buzz when you reach your target heart rate zones during exercise, and celebrate when you earn extra minutes outside of exercise
  3. Get a 90-day free trial of the Fitbit Premium to help you stay active, sleep well and manage stress. Unlock it all in the Fitbit app. (Valid payment method required. Cancel before free trial ends to avoid subscription fees. Offer valid for new Premium users only).Operating temperature: -20° to 60° C
  4. Use 24/7 heart rate to track resting heart rate & better measure calorie burn. Syncing to mobile devices requires Bluetooth LE and internet connection. Syncs with Mac OS X 12.2 and up, iPhone 5S and later, iPad 5 gen. and later, Android 7.0 and later
  5. See your SpO2 nightly average and range on wrist, and view trends over the past week in the Fitbit app (SpO2 is not available in all markets. The SpO2 feature is not intended to diagnose or treat any medical condition or for any other medical purpose)
  6. Track your skin temperature each night to see how it varies from your personal baseline (Not available in all markets. Only available in the Fitbit app and only displays variation. Not intended for medical purposes)
  7. Track workouts in real-time with 20+ goal-based exercise modes. It’s also swimproof and water resistant to 50 Meters, so you can track swims, wear in the shower and more
  8. Multi-day battery lasts up to 7 days and up to 5 hours when using built-in GPS (varies with use & other factors). Track sleep stages & review your in-app Sleep Score for an easy way to see how well you slept

Sunny Health & Fitness Magnetic Rowing Machine...
Sunny Health & Fitness Magnetic Rowing Machine Rower with 8-Level Resistance, Extended Slide Rail & Digital LCD Display - SF-RW5515

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  1. (Total Body Workout) Full-body Workout with Extended Slide Rails. Engage & strengthen legs, glutes, core, back, arms & shoulders. Rowing activates multiple muscles, promoting balanced development & strength. Unlock your potential.
  2. (Extended Slide Rail) At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers up to 6 feet 8 inches tall.
  3. (Supreme Comfort) Unmatched comfort awaits with our Rowing Machine. The ergonomically designed cushioned seat ensures support and coziness, enabling longer rows without discomfort. Don't let strain hinder your goals. Stay focused and distraction-free with this exceptional machine.
  4. (Customizable Resistance) Achieve personalized rowing intensity with the 8-level magnetic resistance system. Easily adjust the resistance knob to increase or decrease difficulty. Whether you're a novice or an expert, this feature ensures a customized and effective workout, keeping your rowing routine challenging and impactful.
  5. (Space-Efficient Design) Maximize your space with this Rowing Machine. Its thoughtful design allows you to save valuable floor space when not in use. Simply fold the sturdy steel rail upright, making it compact and easily stored in tight areas like closets or corners. Ideal for home gyms or apartments with limited space.
  6. (Smooth & Quiet Magnetic Resistance) Embrace the smooth, quiet magnetic resistance. Enhance your fitness regimen with efficient, silent workouts. Benefits include undisturbed exercise sessions and compatibility with quiet spaces, promoting wellbeing anytime, anywhere.
  7. (Interactive Digital Monitor) Stay motivated and track your progress with the user-friendly Digital Monitor. The clear screen displays essential metrics like Time, Count, Calorie, Total Count, or Scan. Monitor your performance, set goals, and achieve continuous improvement with valuable feedback at your fingertips.
  8. (Safety Assurance) Ensure stability and safety with the Rowing Machine. The non-slip foot pedals with adjustable safety straps offer a secure grip, while the anti-slip handlebars with soft foam grip provide comfort and support. Achieve optimal performance and safety for your intense workouts and fitness goals.
  9. (Portability and Stability) Experience stability on any surface with the Rowing Machine's floor stabilizers. Easily adjust for balance. Effortlessly move and store the machine with convenient transportation wheels, no heavy lifting required. Maximize your fitness routine with added convenience and space efficiency.
  10. (Sunny Health & Fitness Commitment) For over 20+ years, Sunny Health & Fitness has been a premier brand of high-quality fitness products, recognized for our commitment to excellence. Our dedicated customer service reps and fitness instructors stand behind every product to ensure you have the best fitness experience possible.

Sunny Health & Fitness Mini Stepper for Exerci...
Sunny Health & Fitness Mini Stepper for Exercise Low-Impact Stair Step Cardio Equipment with Resistance Bands, Digital Monitor, Optional Twist Motion Stepper , Black

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  1. 【ORIGINAL STEPPER】This is the perfect portable stair step machine, with its sleek and compact form, you can achieve your cardio goals anywhere, whether you're watching TV or working at your standing desk.
  2. 【FULL BODY WORKOUT】Dive into a holistic fitness routine! Engage your core, glutes, arms, and shoulders with this compact low-impact cardio training equipment. The included resistance bands ensure every part of your body gets a workout.
  3. 【TRACK YOUR FITNESS】Stay informed with the LCD monitor, tracking steps, time, and calories burned. Shape your exercise regime to be more effective and aligned with your goals.
  4. 【RESISTANCE BANDS】Boost your workout with 2 removable resistance bands. Target over 20 core muscles, enhancing toning for your chest, back, and shoulders, all while engaging in a low-impact aerobics routine.
  5. 【QUIET AND SMOOTH】Experience a tranquil workout with our state-of-the-art hydraulic drive system. It promises not only a smooth and consistent stepping motion but also operates quietly, ensuring an undisturbed and peaceful exercise session.
  6. 【ADJUSTABLE INTENSITY】Make each workout truly yours. Adjust the stepping intensity to your desired level, ensuring a customizable fitness journey.
  7. 【HEIGHT ADJUSTMENT】With the height adjustment knob, toggle between short intense bursts or prolonged strides, suiting your workout mood.
  8. 【100% PRE-ASSEMBLED】Straight out of the box and into your workout routine! The Sunny stepper is set for immediate use, and when you're done, its compact nature ensures easy storage.
  9. 【STEP WITH ASSURANCE】Our wide, textured foot plates guarantee a solid, non-slip grip, giving you a stable workout base. Adjust height for added comfort.
  10. 【SUNNY STATE OF MIND】Sunny Health & Fitness is your top choice for high-quality fitness products. Count on our dedicated customer service and instructors to deliver the best fitness experience!

Fitbit Inspire 2 Health & Fitness Tracker with...
Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Fitbit Premium Trial, 24/7 Heart Rate, Black/Black, One Size (S & L Bands Included)

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  1. Optimize your workouts with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recover (requires Fitbit Premium membership. Premium content recommendations are not available in all locales and may be in English only)
  2. Earn active zone minutes as you progress toward your weekly 150 minutes of heart-pumping activity and use 20+ exercise modes to track goals like distance, calories burned and more
  3. Track all-day activity: your steps, distance, hourly activity and calories burned
  4. Use 24/7 heart rate to track resting heart rate better measure calorie burn
  5. Enjoy 10 days of battery life for daily progress without constant charging varies with use and other factors
  6. Track your time in light, deep and REM sleep, then get a Sleep Score to better understand your sleep quality each night
  7. Stay inspired from the shower to the pool with this swimproof tracker (water resistant to 50 meters) and motivated by connecting with friends, competing in challenges, earning badges and celebrating goal milestones
  8. Get call, text, calendar and smartphone app notifications right on your wrist. Notifications and app alerts are available on-device when your phone is nearby
  9. Includes a 1-year Premium membership (New and returning Premium members only. Must activate trial within 60-days of device activation. Cancel before end of trial to avoid recurring fees. Content and features may change. Terms & Conditions apply)
  10. Choose a 1-year or monthly Fitbit Premium subscription to start after trial ends for $9.99 monthly or $79.99 yearly

Lemedy Women Padded Sports Bra Fitness Workout Run...
Lemedy Women Padded Sports Bra Fitness Workout Running Shirts Yoga Tank Top (L, Black)

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  1. [Light Support] - Intended to provide Light support for a A/B/C cup
  2. [Pads] Padded sport bra with removable pads for convenient adjustment, soft and comfortable to wear; For yoga,exercise,fitness,any type of workout,or everyday use
  3. For yoga,exercise,fitness,any type of workout,or everyday use; Lemedy Yoga bra combine fashion,function and performance
  4. √[Pads] Padded sport bra with removable pads for convenient adjustment, with a cotton-like material, soft and comfortable to wear; For yoga,exercise,fitness,any type of workout,or everyday use; Lemedy Yoga bra combine fashion,function and performance

DEGOL Skipping Rope with Ball Bearings Rapid Speed...
DEGOL Skipping Rope with Ball Bearings Rapid Speed Adjustable Jump Rope Cable and 6” Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training, Extreme Jumping, Endurance Training and Gym

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  1. Smooth and Fast: the ball bearing system avoids the twisting, winding or bending like other fitness jump ropes, it ensures stable and relaxed rotation, as our jump rope can bear heavy load, which brings your a perfect exercise of jump rope, also provides the best fluency for elite fitness professionals.
  2. Sports Fitness: our exercise jump rope can shape your cardio endurance, stamina and speed, while improving the muscle tension of your whole body. A great choice for boxing, MMA and cross training.
  3. PVC Embedded Wire Rope: the braided steel wire rope is coated with PVC, which features durable and smooth, ensures the maximum service life and avoids cracking or breaking.
  4. Maximum Comfort: the gym skipping rope constructed with light weight ergonomic handles coated with 6 inch soft EVA memory foam grips for extra comfortable and strong grip, so that you can You can take full advantage for doing exercise.
  5. Adjustable Length: design with 9 feet long of the rope, it can be adjusted quickly according to your height. Suitable for adults and children.

Tone Fitness Aerobic Step, Blue | Exercise Step Pl...
Tone Fitness Aerobic Step, Blue | Exercise Step Platform, Medium

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  1. Dimensions – The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; This Aerobic Stepper Is Light-Weight and Easy to Carry, Weighing In at 5.29 Pounds
  2. Features – Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors; Includes Workout Chart to Provide Additional Instruction & Exercises
  3. VERSATILE – This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue/gray or black/pink color options
  4. FUNCTIONAL – Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine

SPRI Exercise Dice (6-Sided) - Game for Group Fitn...
SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard ( Carrying Bag)

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  1. EXERCISE DICE: Six-sided fitness dice with workouts on one and rep counts printed on the other
  2. IDEAL FOR GROUP TRAINING & FITNESS CLASSES: Roll the dice for a fun and exciting way to get fit with friends
  3. TEST YOUR LUCK: You must perform the exercise and repetitions that appear on top of the rolled dice - a great way to keep your workouts fresh and existing
  4. FUN EXERCISES: Include jumping jacks, crunches, squats, push ups, lunges and a wildcard of your choosing - rep counts are 30, 60, 90 seconds or 10, 20, 30 reps
  5. DIMENSIONS: Lightweight soft foam dice are 2.75" x 2.75" x 2.75" and features a mesh carry bag (Exercise Guide is NOT included)

CAMBIVO Yoga Mat for Men and Women, Extra Long and...
CAMBIVO Yoga Mat for Men and Women, Extra Long and Wide (84'' x 32'' x 1/4 inch) TPE Workout Mat, Large Exercise Fitness Mat for Yoga, Pilates, Workout, Non Slip(Blue)

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  1. Grippy Not Slippy: Our TPE Yoga Mat has double sided and non slip surfaces so you can perform any movement with confidence; Wavy underside stops the mat from sliding on the floor; The subtly textured surface avoids hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets; Net weight (2.7 lbs) and easy to carry
  2. Comfortably Thick For A Better Workout: The Yoga Mat is designed to give you the most comfortable yoga experience possible; The extra thick 6mm mat protects joints without compromising support or stability; No more sore knees and elbows; Ideal for use on hardwood floors. And at 84" long x 32" wide x 6mm; It's suitable for short and tall yogis alike
  3. Perfect & Comfortable: We believe in creating premium quality products that are good for your body, mind, and spirit; The TPE yoga mat is kind to your body when you're doing yoga poses
  4. Durable Design: This durable mat will hold up to the wear and tear of regular practice. Constructed using non tear technology, it won't rip, shred or stretch with use; Easy to wash
  5. Package Include: Extra long yoga mat, Carrying Strap

SEANCHEER Weighted Hola-Hoop Detachable Exercise H...
SEANCHEER Weighted Hola-Hoop Detachable Exercise Hoola Hoop, 2 to 5lb Adjustable, 8 Sections Portable Indoor and Outdoor Hula-Hoop, Great for Adults and Beginners

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  1. ♥High-Quality Material: This hoola hoop is made of high-density foam, which makes it softer and can better protect the waist and cannot be easily torn. The foam padding ensures that the weighted hoola hoop will not be hurt when it slips from the hips. And the inner tube of the weighted sports exercise hoop is made of durable, thicker stainless steel, which is more stable.
  2. ♥Weight Adjustable Design: According to your physical condition and training state, you can increase the weight of the hoop by putting some rice, sand, beans or steel balls into the stainless steel tube step by step. Please adjust according to your own situation, not too heavy.
  3. ♥Easy to Install & Disassemble: Our adult weighted exercise hoop has 8 detachable sections. Measures 89cm/35.03" inner diameter 94cm/37" outside diameter. Our hoola hoop for adults weight loss are easy to assemble and disassemble, convenient for you to store and carry. The Weighted hoop can be wrapped in a small handbag. You can enjoy the exercise hoop anywhere at anytime.
  4. ♥Feel The Burning: This excellent hoola hoop weighs 2 lb and provides you with the resistance you need. Our weighted hoola hoop for adults can help you burn lots of calories, tone and strengthen your core, slim your waist and massage the muscles around your abdomen and buttocks. Beginners should be careful not to start exercising too long and avoid waist injuries.
  5. ♥Recommended for Adults And Teenagers: Working out with fitness Hoop can bring fun and a great way to develop a healthy lifestyle. With the help of a exercise hoola hoops, you can tighten your abdomen, hips, and arms, shape charming curves with extraordinary fun. Burn more calories, and get your body where you want it.

GoxRunx 2 Pack Jump Rope Skipping Rope for Workout...
GoxRunx 2 Pack Jump Rope Skipping Rope for Workout, Jumping Rope for Fitness (Red Blue)

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  1. Durable and Tangle-Free: The jump rope workout made of thickened braided steel wire with PVC coated, which features long using life and not easily breaking to ensures effortless and smooth. You can use this skipping rope inside and outside.
  2. Fast and Smooth: The jump ropes has anti-dust ballbearing system to keep more durable and stable, you could easily swing the skip ropes by 360°rotation.
  3. Perfect for exercise: Our workout speed rope suits for all heights and skills. and this jump rope great for fitness, workout,exercise, gym.
  4. Adjustable Length : The Jump rope designed 9.8 ft and fit for all women, men and kids, easy to adjust that you can cut the excess according to your heights.
  5. Comfortable Handles: Soft memory foam anti-slip handles provides comfortable grip!

Giotto Large 1 Gallon Motivational Water Bottle wi...
Giotto Large 1 Gallon Motivational Water Bottle with Paracord Handle & Removable Straw - Leakproof Tritan BPA Free Fitness Sports Water Jug with Time Marker-Green/Purple Gradient

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  1. 【Motivational Quote & Time Marker】With unique inspirational quote and time markers,this water bottle is great for measuring your daily intake of water,reminding you stay hydrated and drink enough water throughout the day.A must have for any fitness goals including weight loss,appetite control and overall health.
  2. 【Distinct Carry Design】Designed with detachable paracord handle, which is made of the highest quality ropes, makes this 128 oz water bottle comfortable and fashionable to carry around. When disassembled, the Paracord handle can be used as a rope that can be stretched for 10-15 feet. With anti skid grip design also give you another option to carry it in different occasions.
  3. 【1 Gallon Large Capacity】Large 128 OZ capacity ensures you enjoy one full water bottle without having to refill it frequently.Featured with measuring scale help you check the actual amount of water intake easily and clearly. Suitable for running,hiking, cycling, travel and any outdoor activities.
  4. 【BPA Free & Convenient Design】 Made of quality food grade eco-friendly reusable tritan plastic, this water bottle is 100% BPA & TOXIN FREE,odour free and healthy for your daily water drinking. Dust free cap with a seal ring makes it 100% leakproof. One removable straw allows you to enjoy spill-proof sipping.It can also be used without straw,a dual-purpose water bottle.Wide-mouth opening is easy to fill with ice cubes and clean.
  5. 【Ideal Gift & Use Tips】Comes with a variety of vibrant colors, it is an ideal for your beloved ones, to help them keep hydrated and healthy! Do not drop it;Not dishwasher safe;Clean with baking soda and vinegar.

Resistance Bands for Legs & Butt Workout - Pre...
Resistance Bands for Legs & Butt Workout - Premium Fabric Exercise Bands - Booty Bands for Working Out at Home, Gym, Outdoor - Durable, Non-Slip Workout Bands Resistance Fitness Bands

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  1. Upgraded Resistance Band Set - 5 STARS UNITED resistance bands for working out are made of high-quality, soft-touch poly cotton and latex with advanced anti-slip technology for comfortable exercising. Thick and durable, our booty bands for women and men retain shape even after long, intensive use! Truly premium exercise equipment for home workouts!
  2. 3 Comfortable Resistance Levels - Our booty and leg bands for working out are divided into the 3 most comfortable resistance levels according to market research: Light (Pink), Medium (Light-blue), and Heavy (Purple) - 20 to 70 lbs. With different stretching levels, you can upgrade any type of workout, be it yoga, pilates, or fitness, to quickly reach your body goals.
  3. Work The Way You Want It - The bands create additional resistance on your muscles, helping them to grow better, and support fat burn by pushing you to spend more energy during exercise. Our work our bands work not only as booty workout equipment. Thanks to sweat-resistant non-slip fabric, they are perfect for training arms, calves, abs, and even back!
  4. Easy To Carry And Use - Each set of thigh bands for workout has a special compact bag for easy carrying. Take it to the office for quick stretching, bring it outside for an outdoor gym session, or put it into your travel bag for comfortable workouts anywhere you go. Don't worry about grass, sand, or other stains - our butt bands are washing machine-friendly.

Perfect Fitness Multi-Gym Doorway Pull Up Bar and ...
Perfect Fitness Multi-Gym Doorway Pull Up Bar and Portable Gym System, Elite

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  1. Portable gym that can be used as a doorway pull up bar or turned over to perform situps, push-ups, and dips; 300 pound weight capacity
  2. Wide grip curved ergonomic handles offer three grip options for wide, close, and hammer grip pullups; padded handles ensure comfort for sit-ups, push-ups, and dips
  3. Turn over and place on the floor for sit-ups, pushups and dips; padded handles ensure correct form, and provide comfort
  4. Patented door frame guard and adjustable design securely fits door frames up to 33 inches wide and up to 6 inches deep
  5. Assembled dimensions: 15 x 38 x 14 inches, weight: 8 pounds
  6. Perfect Fitness

Stealth Abs + Plank Core Trainer - Get Strong Sexy...
Stealth Abs + Plank Core Trainer - Get Strong Sexy Abs and Lean Core Playing Games On Your Phone, Free iOS/Android App, 4 Free Mobile Games Included, Dynamic Training, Only 3 Minutes a Day (Yellow)

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  1. Stealth is the groundbreaking video game integrated core trainer. Imagine having fun while you exercise, focusing on high scores instead of counting out reps. You'll have so much fun playing the game, you'll forget you're working out!
  2. Stealth carefully calibrates with your phone’s motion detector to recognize every movement you make. It then translates those movements into gameplay actions on the screen of your smartphone, turning your body into a "joystick" and letting you control mobile games with core training movements.
  3. Stealth is the only Plank core trainer with 360 degree motion. The proprietary multi-directional dynamic design allows you to attack your core from every angle. Get a strong core and a healthy back in under 3 minutes a day!
  4. The Stealth Fitness app is FREE and includes 4 games: "Speed Gliding," "Color Chase," "Galaxy Adventure," and "Space Escape." PLUS: Track your daily progress PLUS a real-time Worldwide Leaderboard. Create and compete in challenges with friends and family. No Subscription Required. Premium Game version is also available with more games!
  5. Fits any size smartphone for a fun engaging workout. Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience.

innhom Women 1/3 inch Thick Yoga Mat for Men Exerc...
innhom Women 1/3 inch Thick Yoga Mat for Men Exercise Mat Workout Mat for Yoga Pilates Home Gym Non Slip with Carrying Strap, Blue

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  1. 【Professional and 8mm Thick Yoga Mat】This ultra-dense and spacious performance yoga mat has unmatched comfort and cushioning. 72" x 24" x 1/3" size can satisfy all levels yoga, pilates and floor workouts for women and men. 8mm - 1/3 inch in thickness maintains excellent resilience while provides more cushioned support for you. And TPE material provides excellent resilience, which can guarantee your joint health during long-term use.
  2. 【Double-sided Non Slip Texture Design】With double-sided non-slip surfaces, innhom all-purpose premium workout mat for yoga comes with an excellent slip resistant and superior grip to prevent injuries, best suitable to practice many forms of yoga. It also comfortably cushions spine, hips, knees and elbows on hard floors. innhom Exercise yoga mat would be a great choice for healthy yoga.
  3. 【Yoga Mat Strap Included】innhom Non-slip workout mat comes with a yoga mat strap, providing you an easy way to carry and move around with your yoga mat hands-free. This strap can also be used as a yoga strap for holding/extending poses and stretching.
  4. 【Premium Quality and Non-toxic Yoga Mat】Made of high-density TPE material for long-lasting and reliable performance. TPE is softer, lighter and has better resilience than PVC, NBR and EVA material. And TPE material is non-toxic, free of phthalate, lead or heavy metals. innhom thick exercise mat for yoga conform to the safety requirements of US CPSIA, ASTM-F963 and California Proposition 65.
  5. 【Waterproof with 1 Year Warranty】Closed-cell surface of innhom fitness yoga mats keep moisture and sweat from seeping into the mat and won't produce any odor. Waterproof make exercise mat for yoga easy to clean with a damp cloth or mild soap. innhom yoga mat is warranted to be free of material or workmanship defects for a period of 1 year from the date of purchase. Any problems, feel free to contact us to get a pleasant shopping experience.

Gaiam Essentials Exercise Step Platform Aerobic St...
Gaiam Essentials Exercise Step Platform Aerobic Stepper Bench, Fitness Equipment Workout Deck with Adjustable Riser Height & Non Slip Textured Surface, Black

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  1. EXERCISE AEROBIC STEP: This Gaiam Essentials Step Deck Platform is the ideal exercise equipment to get you into shape with a mix of cardio and high intensity functional training
  2. ADJUSTABLE DESIGN: Aerobic stepper can adjust in height for the optimal fit - Do not risk injury and step up too high
  3. NON SLIP TEXTURED SURFACE: Fitness step features a sticky non slip textured surface design that offers premium traction with or with shoes
  4. DURABLY BUILT: Step up exercise platform is designed to support users of all kinds with a heavy duty construction, making it great for group fitness classes or in your home gym or living room
  5. GAIAM ESSENTIALS: Wherever you are on your fitness journey, finding functional products at a value is always a plus. Gaiam Essentials offers a wide selection of colors and styles designed to keep your practice moving

Yoga Mat Non Slip, Pilates Fitness Mats, Eco Frien...
Yoga Mat Non Slip, Pilates Fitness Mats, Eco Friendly, Anti-Tear Yoga Mats for Women, 1/4" Exercise Mats for Home Workout with Carrying Sling

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  1. ECO-FRIENDLY TPE MATERIAL - Our UMINEUX yoga mat is made from TPE material, which is no PVC and irritating smell, as well as more soft, skin-friendly and light weight. Recyclable and avoid environmental pollution.
  2. DOUBLE NON-SLIP DESIGN - This workout mat has double-sided non-slip surfaces. Wavy undersides make excellent traction on the floor. It unrolls pretty flat and stays put. Special textured surface prevents your hands and feet from sliding when you sweat on it.
  3. OPTIMUM THICKNESS YOGA MAT - Size: 72inch x 24inch x 1/4inch. Because of its strong resilience force, this 6mm fitness mat offers the most comfortable experience for all levels.
  4. FREE CARRY STRAP & STORAGE BAG - No need to go buy a yoga carrying strap and bag. Easy to carry your yoga mat around with.
  5. CARE INSTRUCTION - 1.Clean with damp cloth (cold water) or mild detergent, dry flat. 2.Do not use a washing machine or dryer or exposed to the sun for extended periods of time. 3.Designed for barefoot exercise. Your shoes or your pets' paws may tear the mat.

CAMBIVO Extra Wide Yoga Mat for Women and Men (72&...
CAMBIVO Extra Wide Yoga Mat for Women and Men (72"x 32"x 1/4"), SGS Certified, Non-slip Large TPE Exercise Fitness Mat for Yoga, Pilates, Workout (6mm, Blue)

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  1. Extra Long & Extra Wide: 72L x 32W, Don¡¯t have to worry about your legs or hands hang outside of the mat anymore. Our wide yoga mat is longer and wider than regular mats, providing more room to stretch and practice, you will never feel restricted or limited by the size of this mat
  2. Grippy Not Slippy: Our TPE Yoga Mat has double-sided non-slip surfaces so you can perform any movement with confidence; Wavy underside stops the mat from sliding on the floor; The subtly textured surface prevents hands and feet from slipping out of position so you can hold poses no matter how vigorous your practice gets
  3. Comfortably Thick: The Yoga Mat is designed to give you the most comfortable yoga experience possible; The extra-thick 6mm mat provides excellent cushion and shock absorption, support your body and effectively protect your joint without compromising or stability; No more sore knees and elbows; Ideal for use on hardwood floors
  4. Lightweight and easy to carry, all yoga mats come with a free carry strap, which you can carry to the gym, yoga studios, or pack the travel yoga mat with you to any workout training; It is easy to roll up to store
  5. Designed to Withstand the Sweatiest of Sessions: This durable mat will hold up to the wear and tear of regular practice; Constructed using non-tear technology, it won't rip, shred or stretch with use; The closed-cell surface locks out, dirt, and moisture to keep and stinky smell away at bay and easy to wipe clean; Feel free to contact us if you have any issues with our yoga mat

NewMe Fitness Journal for Women/Men, Food & Wo...
NewMe Fitness Journal for Women/Men, Food & Workout Journal, Planner Log book to Track Weight Loss, Muscle Gain, Gym Bodybuilding Progress, Daily Personal Health Tracker - 1 Pack (Fitness & Nutrition)

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  1. Goal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts
  2. How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts.
  3. Months of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!
  4. Level of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data
  5. Bonus: Our exclusive no-cost online body-fat calculator & chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat

RENPHO Smart Scale for Body Weight, Digital Bathro...
RENPHO Smart Scale for Body Weight, Digital Bathroom Scale BMI Weighing Bluetooth Body Fat Scale, Body Composition Monitor Health Analyzer with Smartphone App, 400 lbs - Black Elis 1

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  1. Renpho Health app works in connection with fitness apps. Easy setup app works with Fitbit App, Google Fit. Renpho already has millions of happy global users.（FSA / HSA eligible）
  2. 13 essential body measurements. Body weight shows on the scale, other body composition data including weight, BMI, body fat percentage stored in the app. Track everybody's metrics change on Renpho Health app.
  3. User-friendly app. Download Renpho Health app at App Store or Google Play, also works with Apple Watch (Except for Apple Watch Series 1). Renpho Health app works with Bluetooth 4.0 and above.
  4. High-Quality Innovation. Auto calibration, high precision sensors measure in increments of 0.2 lb, 0.05 kg with 400lbs, 180kg capacity. 4 high sensitive electrodes. DO NOT let the sides of the scale, especially the four corners of the surface tempered glass hit any object, and it is recommended to wrap the four corners of the glass with soft objects.
  5. Monitor your progress, unlimited users and baby weighing mode. Renpho connects with apps to help motivate toward your goals, save historical data, and track your daily, weekly, and monthly progress. Use baby weighing mode for weighing baby or pets, 1 scale for whole family, support for adding unlimited users.

Undated Fitness Log Book & Workout Planner - D...
Undated Fitness Log Book & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women

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  1. 🏆 Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
  2. 💪 Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
  3. 🏅 Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
  4. 📖 Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces.
  5. 🎯 Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.

The Upgrade Jump Rope, Skipping Ropes, Tangle-Free...
The Upgrade Jump Rope, Skipping Ropes, Tangle-Free with Third Generation Ball Bearing, Exercise Fitness, Endurance Workout for Martial Arts or Just Staying Fit-Adjustable for Adult.

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  1. 💪You must don’t want to get hurt during exercise, do you?
    The new design ball bearing system is composed of many very smooth balls, which can let you very easy to swing the rope during the exercise, when you use our skipping rope, it makes your wrists and shoulders more labor-saving, thereby protect the muscles and joints from damage during the long-term exercise.
  2. 💪Have you ever lost the jump rope handles from your hand due to sweating ? Now, you don’t worry these problems anymore, our jump rope handles are wrapped with upgraded materials, which can absorb a lot of sweat from your hand. at the same time, it can stick to your hands like a strong glue, to make sure the rope will not be thrown out easily to hurt people around you or yourself.
  3. 💪How to make yourself lose weight quickly? Ten minutes of skipping rope consumes the same amount of calories as a 30 minute run. Compare with running, there are smaller burden of rope skipping on heart and lung. You burn fat more efficiently by rope skipping, as long as you can persist for 30 minutes a day, you will found your body fat will disappeared day by day as you wish.
  4. 💪Very easy to adjust the length! Please do not worry about the length of the jump rope, our skipping rope can be adjusted very conveniently, most people can adjust the length in 2 minutes. It can be adjusted to as long as 115 inches and as short as 30 inches.
  5. 💪After sales services. If you have any issues with our products during using our jump rope, you can contact us and we we will give a timely response within 24 hours.

Unbeatable 6mm Thickness Yoga Mat with Alignment l...
Unbeatable 6mm Thickness Yoga Mat with Alignment lines, Free Carrying Strap, Non Slip TPE surface for Women & Men for Pilates, Fitness, Home Exercise (Dark Purple & Pink)

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  1. TPE is RIGHT MATERIAL: Compared with cheaper PVC, NBR material mat with slips, shreds, or smells, TPE is the latest improvement of yoga mat. This is real premium quality with Immediate-grip, Lightweight, Durability. More expensive but worth it.
  2. COMFORT: Extra thick cushion offers superior elasticity and shock absorption to help protect joints. Double thick dense layer is textured for super grip & antislip. At 72”x 24” this is a good sized mats – marking it also suitable for the taller and wider.
  3. BODY ALIGNMENT SYSTEM: The alignment markers etched on the mats which help you deepen your practice. This is actually surprisingly very handy!
  4. FREE MAT SLING : Only 2.9 lb Light weight. Its ideal for taking to classes in your gym or retreats.

YOSUDA Indoor Cycling Bike Stationary - Exercise B...
YOSUDA Indoor Cycling Bike Stationary - Exercise Bike for Home Gym with Comfortable Seat Cushion, Silent Belt Drive, iPad Holder (2024version)

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  1. 2024 Version, All Exercise Bikes Upgraded to Magnetic Bikes
  2. 【40 lbs Flywheel with 100 Micro-adjustable Resistance】40 lbs heavy flywheel inspires your potential while cycling, no matter you are beginner or fanatic. Magnetic resistance with 100 micro-adjustable levels, just a simple twist, you can customize your exercise routine like burning calories, lose weight.
  3. 【Smart Data Interaction】LED digital monitor effectively tracks exercise data. Integrated iPad holder added exercise fun. Connecting with the Kinomap & Z-WIFT app provides an immersive riding experience, online coaches sessions, and more.
  4. 【Silent Exercise for Anytime Enjoyment】Crafted with a steel flywheel and a noiseless neodymium magnets, YOSUDA exercise bike 007C provides a silent exercise experience. Easily integrate it into your daily routine, without disrupting your family or neighbors in working, reading, or sleeping.
  5. 【350LBS Weight Capacity】Unique curved stabilizers greatly enhanced bearing capacity, it can support users up to 350LBS. Heavy steel pipe makes this stationary bike a rock solid build. It is for a long-term exercise workout, but not simple products for only a few months' use.
  6. 【Personalized Fit Exercise Bike】This cycle bike is easy to adjust handlebar and seat to fit users with different heights (inseam height 25-36in) . The toe-caged pedals are designed with adjustable straps, fit for different size feet well. All family members can join in the exercise today!
  7. 【Choose YOSUDA】No buying worries: Designed and produce top-quality exercise machines for home use for over 20 years, YOSUDA has been chosen by more than 3,000,000 families. We promise high-quality customer service and all messages get responses within 24 hours.