A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually
![A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually](https://how-do-it.info/uploads/2017/11/a-lot-of-people-think-a-toned-flat-tummy-requires-a-bajillon-crunches-but-thats-so-not-the-case-crunches-can-actually0.jpg)
via: christinacarlyle.com
A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually wreck your spine….