Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute. – Tried this today and could feel the effect within 30 minutes of being done. Wow! :o)