8 fitness Transformation 6 month ideas

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Is a 2 Week Diet Really More Effective than a Difficult 6 Month Regimen?

New Research Shows that This Simple 14 Day Plan Burns 8 to 16 Pounds of Fat. People who are overweight are up to 12 times more likely to develop diabetes. Think about that. If you don’t face up to your excess body fat, you’re walking around with a time bomb ticking in your body, just waiting to explode and ruin your life.