24 mediterranean diet mornings ideas
In Greece, they have a saying: “Eat like a king in the morning, like a lord at lunch and like a beggar at dinner”. This proverb stresses the importance of breakfast in our diet, and yet a lot of people still skip it as a meal. Breakfast is the first meal we have after a…
Got 5 minutes? Spiff up your breakfast and make it interesting with this delicious Mediterranean scrambled eggs with spinach, tomato and feta.