23 pregnancy diet 2nd ideas

2nd Trimester Pregnancy Workout by Kelly Rennie www.thefitmummymanual.com

A nutrient dense, ultimate superfood pregnancy smoothie with organic berries, greens, flax hemp meal and almond milk. Perfect for the first trimester when you’re nauseous and can’t keep anything down, for the second and third trimester when you feel like you’re starving and want a healthy meal, and for postpartum when breastfeeding. Look at me all 6 months pregnant! And… Read more