23 macros diet cheat sheets ideas
Sad but true for those of us with this body type.
![Sad but true for those of us with this body type. - 23 macros diet cheat sheets
ideas Sad but true for those of us with this body type. - 23 macros diet cheat sheets
ideas](https://how-do-it.info/uploads/2018/10/23-macros-diet-cheat-sheets-ideas12.jpg)
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For each one of us, we have a specific macro goal of protein, carbs, and fats that we need to hit in order to reach our goals. These are our Macronutrients.