22 protein diet lost ideas

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Before and after>>>I have been living like his for 2 years and have lost 40 pounds.This is true.first time I added coconut oil to a milkshake,thought no way.had been avoiding fat all my life and would gain the weight right back,more if I lost any.Its carbs…love the foods and fats I have been taught to eat and will (proteins) are one of the main food sources never go back or quit adding fat to my diet. Havent ate bread in 2 years! find a guru to learn what to eat and try it…amazing

There may be times before or after weight loss surgery when your doctor puts you on a liquid diet and you need a savory alternative to sweet protein shakes. Or, you may just want a warm and filling quick meal while you’re on a high-protein weight loss diet. The BariatricPal Protein Soup is your mealtime solution. Just add water and enjoy your instant high-protein soup. The BariatricPal Protein Soup – Chicken Bouillon provides the nourishing comfort you’ve always looked for in chicken soup. It can make you feel better pre-op and post-op while giving you the protein you need. 7 packets per box. 70 calories 15 grams protein Contains natural flavors Suitable for the Pre Op and Post Op Liquid Diets, Solid Foods, Weight Loss, and Maintenance diets Suitable for gastric sleeve, gastric bypass, duodenal switch and gastric band patients A great snack, lunch or dinner 7 x BariatricPal Protein Soup Packets Per Box Nutrition Facts: Ingredients: Hydrolyzed Gelatin, Natural Flavors, Powdered Chicken Broth, Fructose, Salt, Yeast Extract, Potassium Citrate, Whey Protein Concentrate, Celery, Turmeric, Parsley, Chicken Bouillon, I+G, Vegetable Broth (Tomato Powder, Garlic Powder, Onion Powder), Spices, Sunflower Oil, Soy Lecithin. Allergy Information: Contains milk and soy. All products listed have been manufactured on equipment that has processed milk, wheat (gluten), soy, egg, peanuts and tree nuts. Directions: Pour contents of one packet into a large mug. Add 6 to 8 ounces of hot water and stir until dissolved.