22 homemade fitness journal ideas
Bullet Journal Ideas | 75+ Ideas for Your Bullet Journal |
Homemade Journaling Cards (Digital)
Document your cooking or baking adventures in the kitchen with this set of ten digital journaling cards. They are perfect for Project Life, pocket…
20+ Bullet Journal Ideas: Creative Tracker Charts – Happiness is Homemade
Document your cooking or baking adventures in the kitchen with this set of ten digital journaling cards. They are perfect for Project Life, pocket…
Gift Idea: Homemade Journals
Easy Homemade Journals (I made all these in an hour!) Click through for step-by-step tutorial You guys, I made all these journals in, like, an hour! I’ve made journals before, but this is the…
Organize Your Life with Bullet Journaling – Happiness is Homemade
You guys, I made all these journals in, like, an hour! I’ve made journals before, but this is the…
19 Essential Bullet Journal Ideas For Your “Must Have” Pages
My definition of a bullet journal is basically a “Homemade Planner”.  For the official bullet journal instructions, you can check out the original website here. I became obsessed with this idea when my paper planners continued to disappoint me! Many of them didn’t have enough space in the daily pages, they were too bulky, … These bullet journal pages should make your “must have” list of bullet journal ideas to give you a beautifully creative customized journal!
Coupon Inside – Fitness Mega Kit – Healthy Eating, Exercise, Nutrition, Diet, Meal Planning, Recipes – Bullet Journal Printable
For limited time, our shop has a 30% discount code!! Please use 30OFF2018 coupon code before checkout! =================================================== Whether you need to get in shape, train for a marathon, or develop life-long healthy … For limited time, our shop has a 30% discount code!! Please use 30OFF2018 coupon code before checkout! =================================================== Whether you need to get in shape, train for a marathon, or develop life-long healthy habits, this bullet journal printables can help. This is the only kit you need to create customized fitness planner in your bullet journal or other ring-bound/disc-bound planners! It contains 27 pages of joyful, nice and neat, fitness planning templates. You will have plenty to choose from! You can print this kit as many times as you wish to fill your bullet journal for years to come. I used to struggle with weight loss and healthy eating, so I incorporated many spreads that have helped me to take control of my health together with other spreads which will fit many different fitness goals and approaches. I believe that in order to accomplish your fitness goal, you not only need to keep track of all information about nutrition and activities, but you also need to be motivated to follow through your plan as well. So this kit contains a lot of playful spreads you can color or customize with cute stickers. The kit offers several different templates for meal planning / exercise log / goal tracking. I know each person is different when it comes to planning, and I want you to be able to try different ways to find the setup that fits your life the most! This mega fitness kit includes: 1. Two beautiful covers. 2. Weekly fitness log for those who prefer to track everything in one spread. This spread has food log, exercise log, weekly goals, habit trackers, sleep tracker, meds and supplements tracker, weekly weigh-in log, and note space. 3. Two fitness goal spreads: free-writing goal page or goal page with question prompts 4. 4 Different meal planning and food log for those who focus on healthy eating: – Planned meals versus actual meals – Planned meals with grocery list – Food log + mood log (for those who want to work on emotional eating) – Food log + calories tracker (can be used for weight watcher points as well) 5. Two healthy habits tracker: one habit per page and 4 habits per page 6. Three exercise trackers: – Cardio and strength training log – Detailed strength training log – Running log 7. Three weight loss goal trackers – 12-month goal and actual weights – weekly weight loss and body measurement log – non-scale victory (for those who don’t focus on the scale) 8. Cute journal pages – Healthy recipe note – Recipes to try – Note page with blank header (food theme) – Note page with black header (exercise theme) 9. Fitness calendar templates: Sunday start and Monday start This is a very comprehensive fitness planner designed to satisfy different fitness goals, focus, and intensities. You will find plenty of use for this kit! This is a digital file for printing at your convenience. It’s an A5-sized high-resolution PDF file. Printing is easy, and you can print it as many times as you’d like. Detailed printing instructions are provided along with your download. My bullet journal printables are made with so much love. I carefully designed them so that they not only keep users organized but also give you the joy and freedom of planning. We offer a satisfaction guarantee. If you try out the item and find it doesn’t suit your needs for any reason, please contact me and I’ll be happy to provide a refund or help you troubleshoot the problem, whichever your preference. Please see my terms page for details. ============================================= Please note that this listing is for instant downloadable PDF files. No physical items will be sent to your home. Colors may vary a little depending on monitors and printers. This product is for personal use only; commercial use of any kind is prohibited. Please do not re-sell or redistribution the product. Designs and all content are copyrighted by Infinite Planner.
Word of the year (from the Bullet Journal Junkies Facebook group)
For limited time, our shop has a 30% discount code!! Please use 30OFF2018 coupon code before checkout! =================================================== Whether you need to get in shape, train for a marathon, or develop life-long healthy habits, this bullet journal printables can help. This is the only kit you need to create customized fitness planner in your bullet journal or other ring-bound/disc-bound planners! It contains 27 pages of joyful, nice and neat, fitness planning templates. You will have plenty to choose from! You can print this kit as many times as you wish to fill your bullet journal for years to come. I used to struggle with weight loss and healthy eating, so I incorporated many spreads that have helped me to take control of my health together with other spreads which will fit many different fitness goals and approaches. I believe that in order to accomplish your fitness goal, you not only need to keep track of all information about nutrition and activities, but you also need to be motivated to follow through your plan as well. So this kit contains a lot of playful spreads you can color or customize with cute stickers. The kit offers several different templates for meal planning / exercise log / goal tracking. I know each person is different when it comes to planning, and I want you to be able to try different ways to find the setup that fits your life the most! This mega fitness kit includes: 1. Two beautiful covers. 2. Weekly fitness log for those who prefer to track everything in one spread. This spread has food log, exercise log, weekly goals, habit trackers, sleep tracker, meds and supplements tracker, weekly weigh-in log, and note space. 3. Two fitness goal spreads: free-writing goal page or goal page with question prompts 4. 4 Different meal planning and food log for those who focus on healthy eating: – Planned meals versus actual meals – Planned meals with grocery list – Food log + mood log (for those who want to work on emotional eating) – Food log + calories tracker (can be used for weight watcher points as well) 5. Two healthy habits tracker: one habit per page and 4 habits per page 6. Three exercise trackers: – Cardio and strength training log – Detailed strength training log – Running log 7. Three weight loss goal trackers – 12-month goal and actual weights – weekly weight loss and body measurement log – non-scale victory (for those who don’t focus on the scale) 8. Cute journal pages – Healthy recipe note – Recipes to try – Note page with blank header (food theme) – Note page with black header (exercise theme) 9. Fitness calendar templates: Sunday start and Monday start This is a very comprehensive fitness planner designed to satisfy different fitness goals, focus, and intensities. You will find plenty of use for this kit! This is a digital file for printing at your convenience. It’s an A5-sized high-resolution PDF file. Printing is easy, and you can print it as many times as you’d like. Detailed printing instructions are provided along with your download. My bullet journal printables are made with so much love. I carefully designed them so that they not only keep users organized but also give you the joy and freedom of planning. We offer a satisfaction guarantee. If you try out the item and find it doesn’t suit your needs for any reason, please contact me and I’ll be happy to provide a refund or help you troubleshoot the problem, whichever your preference. Please see my terms page for details. ============================================= Please note that this listing is for instant downloadable PDF files. No physical items will be sent to your home. Colors may vary a little depending on monitors and printers. This product is for personal use only; commercial use of any kind is prohibited. Please do not re-sell or redistribution the product. Designs and all content are copyrighted by Infinite Planner.
Get rid of belly fat by drinking this homemade recipe
For limited time, our shop has a 30% discount code!! Please use 30OFF2018 coupon code before checkout! =================================================== Whether you need to get in shape, train for a marathon, or develop life-long healthy habits, this bullet journal printables can help. This is the only kit you need to create customized fitness planner in your bullet journal or other ring-bound/disc-bound planners! It contains 27 pages of joyful, nice and neat, fitness planning templates. You will have plenty to choose from! You can print this kit as many times as you wish to fill your bullet journal for years to come. I used to struggle with weight loss and healthy eating, so I incorporated many spreads that have helped me to take control of my health together with other spreads which will fit many different fitness goals and approaches. I believe that in order to accomplish your fitness goal, you not only need to keep track of all information about nutrition and activities, but you also need to be motivated to follow through your plan as well. So this kit contains a lot of playful spreads you can color or customize with cute stickers. The kit offers several different templates for meal planning / exercise log / goal tracking. I know each person is different when it comes to planning, and I want you to be able to try different ways to find the setup that fits your life the most! This mega fitness kit includes: 1. Two beautiful covers. 2. Weekly fitness log for those who prefer to track everything in one spread. This spread has food log, exercise log, weekly goals, habit trackers, sleep tracker, meds and supplements tracker, weekly weigh-in log, and note space. 3. Two fitness goal spreads: free-writing goal page or goal page with question prompts 4. 4 Different meal planning and food log for those who focus on healthy eating: – Planned meals versus actual meals – Planned meals with grocery list – Food log + mood log (for those who want to work on emotional eating) – Food log + calories tracker (can be used for weight watcher points as well) 5. Two healthy habits tracker: one habit per page and 4 habits per page 6. Three exercise trackers: – Cardio and strength training log – Detailed strength training log – Running log 7. Three weight loss goal trackers – 12-month goal and actual weights – weekly weight loss and body measurement log – non-scale victory (for those who don’t focus on the scale) 8. Cute journal pages – Healthy recipe note – Recipes to try – Note page with blank header (food theme) – Note page with black header (exercise theme) 9. Fitness calendar templates: Sunday start and Monday start This is a very comprehensive fitness planner designed to satisfy different fitness goals, focus, and intensities. You will find plenty of use for this kit! This is a digital file for printing at your convenience. It’s an A5-sized high-resolution PDF file. Printing is easy, and you can print it as many times as you’d like. Detailed printing instructions are provided along with your download. My bullet journal printables are made with so much love. I carefully designed them so that they not only keep users organized but also give you the joy and freedom of planning. We offer a satisfaction guarantee. If you try out the item and find it doesn’t suit your needs for any reason, please contact me and I’ll be happy to provide a refund or help you troubleshoot the problem, whichever your preference. Please see my terms page for details. ============================================= Please note that this listing is for instant downloadable PDF files. No physical items will be sent to your home. Colors may vary a little depending on monitors and printers. This product is for personal use only; commercial use of any kind is prohibited. Please do not re-sell or redistribution the product. Designs and all content are copyrighted by Infinite Planner.
Printable Workout Journal | … for myself to track my daily foods, exercise and even my water intake
For limited time, our shop has a 30% discount code!! Please use 30OFF2018 coupon code before checkout! =================================================== Whether you need to get in shape, train for a marathon, or develop life-long healthy habits, this bullet journal printables can help. This is the only kit you need to create customized fitness planner in your bullet journal or other ring-bound/disc-bound planners! It contains 27 pages of joyful, nice and neat, fitness planning templates. You will have plenty to choose from! You can print this kit as many times as you wish to fill your bullet journal for years to come. I used to struggle with weight loss and healthy eating, so I incorporated many spreads that have helped me to take control of my health together with other spreads which will fit many different fitness goals and approaches. I believe that in order to accomplish your fitness goal, you not only need to keep track of all information about nutrition and activities, but you also need to be motivated to follow through your plan as well. So this kit contains a lot of playful spreads you can color or customize with cute stickers. The kit offers several different templates for meal planning / exercise log / goal tracking. I know each person is different when it comes to planning, and I want you to be able to try different ways to find the setup that fits your life the most! This mega fitness kit includes: 1. Two beautiful covers. 2. Weekly fitness log for those who prefer to track everything in one spread. This spread has food log, exercise log, weekly goals, habit trackers, sleep tracker, meds and supplements tracker, weekly weigh-in log, and note space. 3. Two fitness goal spreads: free-writing goal page or goal page with question prompts 4. 4 Different meal planning and food log for those who focus on healthy eating: – Planned meals versus actual meals – Planned meals with grocery list – Food log + mood log (for those who want to work on emotional eating) – Food log + calories tracker (can be used for weight watcher points as well) 5. Two healthy habits tracker: one habit per page and 4 habits per page 6. Three exercise trackers: – Cardio and strength training log – Detailed strength training log – Running log 7. Three weight loss goal trackers – 12-month goal and actual weights – weekly weight loss and body measurement log – non-scale victory (for those who don’t focus on the scale) 8. Cute journal pages – Healthy recipe note – Recipes to try – Note page with blank header (food theme) – Note page with black header (exercise theme) 9. Fitness calendar templates: Sunday start and Monday start This is a very comprehensive fitness planner designed to satisfy different fitness goals, focus, and intensities. You will find plenty of use for this kit! This is a digital file for printing at your convenience. It’s an A5-sized high-resolution PDF file. Printing is easy, and you can print it as many times as you’d like. Detailed printing instructions are provided along with your download. My bullet journal printables are made with so much love. I carefully designed them so that they not only keep users organized but also give you the joy and freedom of planning. We offer a satisfaction guarantee. If you try out the item and find it doesn’t suit your needs for any reason, please contact me and I’ll be happy to provide a refund or help you troubleshoot the problem, whichever your preference. Please see my terms page for details. ============================================= Please note that this listing is for instant downloadable PDF files. No physical items will be sent to your home. Colors may vary a little depending on monitors and printers. This product is for personal use only; commercial use of any kind is prohibited. Please do not re-sell or redistribution the product. Designs and all content are copyrighted by Infinite Planner.
Bullet Journaling: Everything You Need to Know Before Getting Started
Setting Up A Bullet Journal – Getting Started With Bullet Journaling Bullet journaling can seem complicated at first. but once you get the hang of it, it simplifies your life!
Why Bullet Journals Might Be a Perfect Training Log
Enjoy the tactile, immersive experience of written words on a well-designed page.
Weight Loss Tracker for Bullet Journal – Develop Healthy Habits!
Weight Loss Tracker Bullet Journal | Use your bullet journal to track your weight loss, meal planning, health, exercise and more. Weight Loss Tracker Spread & Health Tracker Spread. Use a Weight Loss Tracker in your Bullet Journal to help you lose weight, get healthy and stay health! Take a look at these 3 gorgeous spreads!
Heal Cavities, Gum Disease, & Whiten Teeth & This Natural Homemade Toothpaste!!!
Use a Weight Loss Tracker in your Bullet Journal to help you lose weight, get healthy and stay health! Take a look at these 3 gorgeous spreads!
Gift Idea: Homemade Journals
Make your own journals or notebooks. Looks fairly simple and fun. 🙂 You guys, I made all these journals in, like, an hour! I’ve made journals before, but this is the…
Bullet Journal Page Ideas for Tracking Health and Fitness Goals
Very inspiring bullet journal page ideas for tracking health, fitness and weight loss. Bullet journal workout tracker and fitness tracker layout ideas #bulletjournal #bulletjournalpageideas #fitnessbujo #bujoideas #bujojunkies If you’re looking to plan and keep track of your health and fitness goals, here are bullet journal page ideas for tracking health and fitness goals. These BuJo page layout ideas include weight and inches lost trackers, food and exercise logs, and weekly and monthly bullet journal spreads.
Inspirations – Fitness| Printable Planner Stickers | Happy Planner | Instant Digital Download with Silhouette file
Inspirations Fitness Printable Planner Stickers Happy Printable Planner Stickers | Happy Planner | Instant Digital Download with Silhouette file Designed for the happy planner for a easy one week spread! I fit as much as I could onto a one page cut file to make your week colorful and functional! PLEASE NOTE THIS IS A PRINTABLE PRODUCT! NO PHYSICAL PRODUCT WILL BE SENT! Digital stickers set is for personal use only. Commercial use of any kind is prohibited. File is delivered as a Zip File, please feel free to email if you need another format. Thank you for shopping with me!
The Believe Training Journal
#running #exercise #journal The NEW Believe Training Journal can be found HERE. Our Ideal Training Journal Training journals are an important tool for runners. Tracking progress helps reveal patterns within training and racing that can allow you to understand what is and isn’t working. Recording goals and planning next steps also helps athletes to stay inspired and motivated. We’ve created our ideal journal to help keep you accountable, set and achieve goals, make training more fun, and record all your efforts. It features a beautiful and unique design (check out the photos to the left!) and includes the secrets and tricks we have learned along the way. This is more than just a journal—It is a fun, insightful and inspirational training tool. This journal is perfected by pro athletes—USA Champion Lauren Fleshman and Irish Olympian Ro McGettigan. We have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games! Our biggest breakthroughs haven’t come from physical preparation alone. They’ve come from approaching our running more holistically, improving the mind and spirit alongside the body. Learn more about who we are: read our bios.
Make a workout journal
The NEW Believe Training Journal can be found HERE. Our Ideal Training Journal Training journals are an important tool for runners. Tracking progress helps reveal patterns within training and racing that can allow you to understand what is and isn’t working. Recording goals and planning next steps also helps athletes to stay inspired and motivated. We’ve created our ideal journal to help keep you accountable, set and achieve goals, make training more fun, and record all your efforts. It features a beautiful and unique design (check out the photos to the left!) and includes the secrets and tricks we have learned along the way. This is more than just a journal—It is a fun, insightful and inspirational training tool. This journal is perfected by pro athletes—USA Champion Lauren Fleshman and Irish Olympian Ro McGettigan. We have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games! Our biggest breakthroughs haven’t come from physical preparation alone. They’ve come from approaching our running more holistically, improving the mind and spirit alongside the body. Learn more about who we are: read our bios.
Whether you want to doze your way slim, or you just want to wake up feeling more refreshed in the morning, check out these foods that help you sleep. Fact: Women who report better sleep were 33 percent more likely to hit their weight-loss goals, according to a study published in the journal Obesity. Whether you want to doze your way slim, or you just want to wake up feeling more refreshed in the morning, check out these foods that help you sleep….
The NEW Believe Training Journal can be found HERE. Our Ideal Training Journal Training journals are an important tool for runners. Tracking progress helps reveal patterns within training and racing that can allow you to understand what is and isn’t working. Recording goals and planning next steps also helps athletes to stay inspired and motivated. We’ve created our ideal journal to help keep you accountable, set and achieve goals, make training more fun, and record all your efforts. It features a beautiful and unique design (check out the photos to the left!) and includes the secrets and tricks we have learned along the way. This is more than just a journal—It is a fun, insightful and inspirational training tool. This journal is perfected by pro athletes—USA Champion Lauren Fleshman and Irish Olympian Ro McGettigan. We have competed for over 35 years at the highest levels of sport: from youth track clubs up to the biggest stage in the world: The Olympic Games! Our biggest breakthroughs haven’t come from physical preparation alone. They’ve come from approaching our running more holistically, improving the mind and spirit alongside the body. Learn more about who we are: read our bios.
Home Remedies for Irregular Periods
Home Remedy for Irregular Periods An irregular period, medically known as oligomenorrhea, is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, … Continue reading Home Remedies for Irregular Periods
Looking for bullet journal ideas? These creative bullet journal tracker charts will help you get organized, save money, lose weight, and boost your mood!
An irregular period, medically known as oligomenorrhea, is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, … Continue reading Home Remedies for Irregular Periods