22 healthy recipes mexican ideas

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Southwestern Black Bean Casserole

Southwestern Black Bean Casserole -   22 healthy recipes mexican
 ideas

Our Southwestern Black Bean Casserole is a healthy way to enjoy Mexican food. Still flavorful, but with fewer calories, less saturated fat, and no unhealthy ingredients. Yield: 6 servings | Serving Size: 1 cup | Calories: 259 | Total Fat: 5g | Saturated Fat: 2g | Trans Fat: 0g | Cholesterol: 4mg | Sodium: 436mg | Carbohydrates: 40g | Dietary Fiber: 9g | Sugars: 4g | Protein: 12g | SmartPoints (Freestyle): 4 |