22 anti inflammatory golden milk ideas
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Anti-Inflammatory Golden Milk
via: tasty.co
Here’s what you need: almond milk, ground turmeric, ground ginger, black peppercorn, cinnamon, star anise, whole clove, agave Rumor has it a serving of this golden milk in the evening will lull you into a restful sleep. It’s made with turmeric, ginger, peppercorns, and cinnamon, meaning it’s also packed with antioxidants and anti-inflammatory agents. Whether it helps you sleep or not, it’ll be a creamy, soothing bedtime snack for you to cradle as you relax in your pajamas.