22 anti inflammatory gluten free ideas

Anti-Inflammatory Meal Plan of Dairy-Free and Gluten-Free Recipes

Food plays a key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options Food plays a key role in reducing inflammation in the body. This dairy-free and gluten-free anti-inflammatory meal plan is full of tips and healthy recipes.