21 fitness at training ideas
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Home Gym: Must-Have Equipment
via: thefittrain.com
Home Gym: Must-Have Equipment – Fit Train Despite popular belief, you do NOT need a gym membership or fancy equipment in order to get a good sweat sesh in. I have worked out in fitness facilities of all kinds–recreation centers, the YMCA, Titan’s gym (which is known for more of the “body-builder” type, my basement, outdoors, and now in my home garage gym.