19 workouts for flat stomach for beginners ideas

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Easy At Home Ab Workout for Flat Abs! The 7 Day Ab Challenge (+ May Workout Calendar) – Blogilates

Want to burn belly fat, tone your abs, and work towards a flat stomach? Try this 7 day ab workout challenge and do core strengthening exercises to build your abs! Tap through to Blogilates for the full workout! If you’re stuck at home and can’t go to the gym thanks to COVID-19, then here’s how to amp up your at home fitness routine. This is a 14-day Quarantine Workout Plan that will get you through 2 weeks at home with no access to the gym.