19 workouts for flat stomach for beginners ideas

I’m super excited about the flat stomach ab workout routines I’m sharing with you. They’re quick, fun, and work. When I was 40 pounds heavier I was super insecure about my stomach. I used to hate the way my stomach fat would budge out over the top of my pants. I used to have to pull my pants way up or hide my stomach behind loose tops and dresses. It was NOT fun feeling bloated, flabby, and insecure in jeans, leggings, and dresses. I know so many people are struggling with the same so I’m sharing some tips to get