19 fitness men cardio ideas

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20-Minute No-Run Cardio

Fitness Marshall Without Me Video Not into running? No worries. We’ve got you covered for cardio. This 20-minute workout will get your heart rate up, and you don’t even have to leave the house. You don’t need any equipment, so press play and get at it! Related: No Gym Needed With This At-Home Fitness Plan — All the Workouts Are Videos!