18 healthy recipes Simple maple syrup ideas

Banana Berry Crunch Baked Oatmeal is a simple, healthy and delicious way to start your day! This easy recipe is made with coconut milk, rolled oats, fresh bananas, berries and maple syrup. I have to admit I’m quite shameless when it comes to my keto buttery maple syrup. I put it on everything. For example, in the morning I put it in my bullet coffee, on my Instant Noatmeal and on my Mac Griddle breakfast sandwich. The buttery maple flavor goes so well with everything and it’s keto! Macros: Fat – 4 gms, Net Carbs – 0 gms, Protein – 0 gms I love to experiment when I’m cooking, hence I blog. The hubs says I rarely cook anything the same way twice. And he is right, I don’t. This is why I love blogging.