17 workouts for flat stomach in 1 week ideas

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How To Lose a Muffin Top & Belly Fat Fast With This 6 Exercise Workout – GymGuider.com

Could this be the recipe for deflating the muffin top? It’s important to note that the exercises you choose and the effort you put into them really matter. Instead of treadmill-trotting and sit-ups, I recommend high-intensity workouts. If winter weather has turned your six-pack into a muffin top, now’s the time to start shedding that bulge for spring. This workout []