17 repas 1200 calorie ideas

How to Use a Vegan Diet to Lose Weight

Meal Plan: (summer) – The Spirit Diary (I think I need more calories but this is a good start) Is it time to use a vegan diet to lose weight? This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything![/…