17 fitness model meal ideas

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The Vegan Athlete Diet

The Vegan Athlete Diet -   17 fitness model meal
 ideas

Whether you’re an athlete, a gym rat, or just a bonafide yogi, you can benefit from a plant-based lifestyle that can help fuel your workout performance. So what does a vegan plate look like? Follow these healthy, satisfying whole food meal plan choices that will help reduce calories but won’t shortchange your active lifestyle or your …