17 fitness Couples with baby ideas

Perform each exercise for 45 seconds or 10 to 15 reps then take a 20 second rest before moving into the next exercise. Once you have completed each exercise repeat the sequence for at least 3 more rounds. Product Description+ The TLF IRON SHORT utilizes one of the newest trends in men’s apparel the tapered leg and applies this contemporary look to the IRON SHORTS using a waist to knee tapered design to accentuate your look and shape. Comfortable, stylish and ultra-functional this new short by TLF will be the standard design for years to come. Complete the look with the TLF Tactic Performance Bamboo Tank Product Highlights + Embroidered TLF front leg logo for premium styling and rear leg reflective logo Contemporary waist to knee tapered design to accentuate body shape and enhance fit Ultra-soft French Terry fabric for superior hand feel and comfort Bonded tape and stylish sleek seams for added detail TLF embossed drawcord caps Side zipper pockets Technical Specs + Fabric: Cotton/Spandex (French Terry) Fit: Extra Fitted (Recommend one size up) Model Specs: Casey is 5’11”, 190lbs, and is wearing a Medium (TLF Iron Shorts)