17 diet Meals plan ideas

A 7-Day, 1200-Calorie Meal Plan

This simple 1200 Calories Diet meal plan presents full day’s meals — from breakfast to dinner, including snacks — illustrates how satisfying 1,200 calories can be as you embark on a successful weight loss journey. A successful meal plan for losing weight incorporates good diet and exercising. So, here is a 1200 calorie meal plan, for 7 days.