17 diet Meals plan ideas

30+ Cheap & Easy Mediterranean Diet Recipes

Mediterranean recipes that are healthy and delicious. Add these Mediterranean diet recipes to your meal plan and start eating healthier. The Mediterranean diet has become widely popular due to it being known as perhaps the world’s healthiest diet. It mostly consists of eating fruits, whole grains, legumes, fish, and lean protein. The idea is to avoid processed foods, and focus on a whole food eating plan. Essentially, it’s a great way to live an overall …