15 diet Quotes yoga poses ideas
Yoga Poses for Tight Shoulders and Neck – Mariah White Yoga
via: mariahwhiteyoga.com
Alongside tight hips, people notoriously have tight shoulders and neck. And it’s no wonder as to why because of yet again, all the damn sitting we do. And bad posture doesn’t do us well either. So what happens and what’s the big deal? Our culture is so often in a forward leaning position – due