14 desserts Light diet ideas
A Vegetarian’s Guide to the Mediterranean Diet
via: www.cookinglight.com
Unlike many trendy diets out there—paleo, keto, Whole 30, Wheat Belly—with their emphasis on animal proteins and discouragement of carbs or grains—the Mediterranean diet is vegetarian-friendly. | Cooking Light It’s possible—and delicious—to follow this healthy eating plan.