11 fitness Exercises equipment ideas

Intense Toned Legs Workout For Women At Home

This is the most effective toned legs workout for women I’ve ever seen! Glad to have found these amazing exercises. Pinning for later! #tonedlegs #workout #women #home This is a great inner thigh workout by model Sanne Vloet that only takes 10 minutes. You don’t need any equipment, just an exercise mat and a tiny bit of space in your room. You’ll also get some great stretches for your legs too so afterwards you’ll be feeling toned, tighter and totally refreshed. A …