11 diet Body inner thigh ideas

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LEG WORKOUT – THIGH TONING EXERCISES TO SHAPE & SCULPT YOUR LEGS. TONE YOUR INNER & OUTER THIGHS

LEG WORKOUT - THIGH TONING EXERCISES TO SHAPE & SCULPT YOUR LEGS. TONE YOUR INNER & OUTER THIGHS - 11 diet Body inner thigh ideas
via: www.lwrfitness.com

These 4 leg exercises help to tone & sculpt your thighs. The top left move works both the standing leg and the lifting leg. The top right has a slightly lateral move to it so this really helps to target all the muscles through the legs.The move lower right is amazing for your inner thighs. Lower right helps to melt off any excess fat as it is a high calorie burner. For more workouts, tips & to read my blogs on how to get healthy and fit then head to my website which is LWRFITNESS.COM #legworkout Lifestyle blogger – Weight loss and wellbeing expert Welcome to Lucy Wyndham Read YouTube Lifestyle, Motivator & Fitness Expert with over 1.7 Million followers on social media. Lucy helps transform bodies and minds of all ages around the world, with her workouts and motivational talks. She shows everyone